Sacha Inchi

Plukenetia volubilis

Family: Euphorbiaceae Evidence: C capsulepowderextract

Peruvian Amazonian superfood — seeds contain 48% oil with highest plant-based omega-3 (ALA) content at 45-53%. Complete protein (all essential amino acids). Sustainable vegan omega-3 alternative to fish oil. Nutty, mild flavor.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Nut/seed allergies.

Interactions

Blood thinners (high omega-3).

Side Effects

Very safe. GI upset rare.

Allergy: Nut/seed allergy possible.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.