Sea Moss Gel

Chondrus crispus (gel)

Family: Gigartinaceae Evidence: C extract

Blended sea moss gel — the trending superfood preparation. Add 1-2 tbsp to smoothies daily. Provides 92 minerals. Must be refrigerated. Viral on social media.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Iodine sensitivity. Thyroid conditions. Heavy metal risk.

Interactions

Thyroid meds, blood thinners.

Side Effects

Iodine excess. Heavy metal concerns. GI upset.

Allergy: Iodine/seaweed allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.