Shatavari

Asparagus racemosus

Family: Asparagaceae Evidence: C powdercapsuleextract

A premier women's tonic in Ayurvedic medicine, meaning "she who possesses 100 husbands." Used for reproductive and hormonal support.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricInsufficient Data

Contraindications

Hormone-sensitive conditions (estrogenic activity). Kidney disease (diuretic). Asparagus allergy.

Interactions

May interact with diuretics, diabetes medications, and lithium.

Side Effects

Generally well tolerated. GI upset, allergic reactions in asparagus-sensitive individuals.

Kidney: Diuretic effects — use cautiously with kidney conditions.
Allergy: Asparagus allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.