Slippery Elm Tea

Ulmus rubra (tea)

Family: Ulmaceae Evidence: C tea

Mucilaginous bark tea — steep in warm (not boiling) water for maximum mucilage. The most soothing tea for sore throat, heartburn, and GI irritation.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

May delay medication absorption.

Interactions

Take 1 hour apart from medications.

Side Effects

Very safe. Thick, slippery texture.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.