Sorrel

Rumex acetosa

Family: Polygonaceae Evidence: C teaextract

Culinary sour green — French sorrel soup is a classic. High in oxalic acid and vitamin C. For fever, scurvy (historical), and as digestive tonic. Related to Sheep Sorrel. Use in moderation due to oxalates.

Safety Profile

PregnancyPossibly Unsafe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Kidney stones (HIGH oxalates). Kidney disease. Pregnancy (oxalates/oxytocic).

Interactions

Calcium supplements (oxalate binding), blood thinners.

Side Effects

Safe in culinary amounts. GI upset. Kidney stones with excess.

Kidney: HIGH oxalates — kidney stone risk.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.