Thymbra

Thymbra spicata

Family: Lamiaceae Evidence: C teaessential oilpowder

Eastern Mediterranean herb — the original za'atar of biblical and Arab tradition. For cough, digestive complaints, and as antimicrobial. Contains carvacrol (60-80%) making it one of the strongest natural antimicrobials. Used across Lebanon, Syria, and Turkey.

Safety Profile

PregnancyPossibly Unsafe
BreastfeedingInsufficient Data
PediatricUse Caution

Contraindications

Pregnancy (uterine stimulant). GERD (irritating).

Interactions

Blood thinners.

Side Effects

GI irritation at high doses. Essential oil can burn mucous membranes.

Allergy: Lamiaceae allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.