Tienchi Ginseng

Panax notoginseng

TCM hemostatic — uniquely both stops bleeding AND moves blood stasis. Key ingredient in Yunnan Baiyao (the most famous Chinese trauma medicine). For bruises, injuries, cardiovascular health, and heavy menstruation.

Safety Profile

Contraindications

Pregnancy. Bleeding disorders (paradoxical — both stops and moves blood).

Interactions

Blood thinners (SIGNIFICANT — complex interaction), aspirin.

Side Effects

GI upset, allergic reactions. Bleeding or clotting effects.