Emblica officinalis, Terminalia bellirica, Terminalia chebula
A cornerstone Ayurvedic formula combining three fruits (Amalaki, Bibhitaki, Haritaki), used as a gentle daily digestive and detoxification support.
Pregnancy. Diarrhea (may worsen). Diabetes (may lower blood sugar).
May interact with blood thinners and diabetes medications.
Loose stools, GI discomfort (especially initially). Usually improves with dose adjustment.
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