Turmeric Honey

Curcuma longa + Raw Honey

Family: Zingiberaceae Evidence: B extract

Turmeric mixed into raw honey — creates a golden paste that's both anti-inflammatory and antimicrobial. Traditional Ayurvedic cold/flu remedy. ½ tsp 3x daily when sick.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Children under 1 (honey). Gallstones.

Interactions

Blood thinners, diabetes meds.

Side Effects

Very safe. Yellow staining. Sweet and warming.

Allergy: Bee product allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.