Turmeric Paste

Curcuma longa (paste)

Family: Zingiberaceae Evidence: B powder

Fresh turmeric root ground into paste with coconut oil and black pepper. The highest-absorption DIY preparation. Store in fridge, use within 2 weeks.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Gallstones. Bleeding disorders.

Interactions

Blood thinners, diabetes meds. Piperine increases drug absorption.

Side Effects

Yellow staining. GI upset.

Surgery: Discontinue 2 weeks before surgery.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.