Umeboshi

Prunus mume

Family: Rosaceae Evidence: C extractpowder

Japanese macrobiotic superfood — salt-pickled ume plum. Extremely sour and salty. For hangover, nausea, digestive upset, and alkalizing the body. TCM Wu Mei stops diarrhea, generates fluids, and expels parasites. Part of Wu Mei Wan formula.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Hypertension (high salt content in pickled form). Sodium-restricted diets.

Interactions

Blood pressure meds (salt content).

Side Effects

Very safe. High sodium in pickled form.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.