Water Hyssop

Bacopa monnieri

Family: Plantaginaceae Evidence: A capsulepowderextract

Clinical nootropic — 300mg daily improves memory acquisition and retention in 8-12 weeks. Gold standard Ayurvedic brain herb. Contains bacosides. Studies in both elderly (memory) and children (ADHD/learning). Take with fat for absorption.

Safety Profile

PregnancyInsufficient Data
BreastfeedingInsufficient Data
PediatricUse Caution

Contraindications

Thyroid conditions. Bradycardia. GI sensitivity.

Interactions

Thyroid meds, sedatives, anticholinergics, calcium channel blockers.

Side Effects

GI upset (take with food), fatigue, dry mouth, nausea.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.