Zinc Picolinate

Zinc picolinate

Family: N/A (mineral) Evidence: A capsule

One of the most bioavailable forms of zinc. Essential for immune function, wound healing, taste/smell, testosterone, and skin health. Often deficient.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Copper deficiency with long-term use (>40mg/day). Kidney disease.

Interactions

May interact with antibiotics, penicillamine, diuretics.

Side Effects

Nausea if taken on empty stomach. Long-term: copper depletion.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.