Ziziphus

Ziziphus jujuba var. spinosa

Family: Rhamnaceae Evidence: C decoctioncapsuleextract

The seed of the sour jujube, one of TCM's most important herbs for insomnia, anxiety, and heart-blood deficiency. Calms the spirit.

Safety Profile

PregnancyPossibly Unsafe
BreastfeedingInsufficient Data
PediatricInsufficient Data

Contraindications

Excess heat/dampness patterns.

Interactions

May interact with sedatives and CNS depressants.

Side Effects

Drowsiness. GI upset.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.