BeginnerFree~6 hours6 lessons

Essential Oils Foundations

Safe, evidence-informed aromatherapy from the ground up

Six lessons covering what essential oils actually are, dilution math, phototoxicity and sensitization, methods of use, special populations (pregnancy, children, pets), and a starter 10 with blending basics.

What you'll learn

  • Perform dilution math correctly for adults, children, elderly, and pregnancy
  • Identify phototoxic and sensitizing oils and choose safe alternatives
  • Build a basic therapeutic blend using top/middle/base note theory

Course outline

  1. 1

    What Essential Oils Are and How They're Produced

    50 minFree preview
  2. 2

    Dilution, Carrier Oils, and the Safety Math

    45 min
  3. 3

    Phototoxicity, Sensitization, and Oils to Respect

    45 min
  4. 4

    Methods of Use — and Why Not Internal

    40 min
  5. 5

    Special Populations: Pregnancy, Children, Pets

    50 min
  6. 6

    The Starter 10 + Blending Basics

    60 min