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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 113 of 5,320 herbs

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Every recommendation includes interaction and contraindication checks

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Evidence-Based

Pomegranate

Pomegranate

Punica granatum

B — Good EvidenceLythraceae

Rich in punicalagins and ellagic acid — studied for cardiovascular health, prostate support, and anti-aging. The juice and extract have different concentrations.

Roghan-e-Zaitoon

Roghan-e-Zaitoon

Olea europaea

B — Good EvidenceOleaceae

Unani prophetic medicine oil for constipation, gallstones, skin conditions, and cardiovascular health; also used as a vehicle for other remedies.

Sage

Sage

Salvia officinalis

B — Good EvidenceLamiaceae

A culinary and medicinal herb used for cognitive support, menopausal comfort, and digestive health.

Sage Tea

Sage Tea

Salvia officinalis (tea)

B — Good EvidenceLamiaceae

Traditional sage tea — for sore throat gargle, menopausal hot flashes, and cognitive support. Do not drink excessively (thujone content).

Senegalia Senegal

Senegalia Senegal

Senegalia senegal

B — Good EvidenceFabaceae

Sahelian tree producing gum arabic — used in Sudanese traditional medicine as demulcent for sore throat, diarrhea, and as nutritional supplement. Prebiotic fiber supporting gut microbiome. Contains arabinogalactan protein. Sudan produces 70% of world supply.

Siberian Ginseng

Siberian Ginseng

Eleutherococcus senticosus

B — Good EvidenceAraliaceae

Powerful adaptogenic tonic that helps the body withstand heat, cold, infection, and radiation. Improves physical and mental stamina, and supports recovery during cancer treatment.

Stinging Nettle

Stinging Nettle

Urtica dioica

B — Good EvidenceUrticaceae

Cleansing, detoxifying diuretic herb used for hay fever, arthritis, anemia, and skin conditions. Root treats enlarged prostate. Rich in minerals including iron, calcium, and potassium.

Stinging Nettle Extract

Stinging Nettle Extract

Urtica dioica (root extract)

B — Good EvidenceUrticaceae

Standardized nettle ROOT extract — specifically for prostate/BPH support. Different from nettle leaf (which is nutritive/antihistamine).

Stinging Nettle Leaf

Stinging Nettle Leaf

Urtica dioica (leaf)

B — Good EvidenceUrticaceae

The LEAF of stinging nettle — a nutritive mineral-rich tonic and antihistamine. Different uses from nettle ROOT. Rich in iron, calcium, and silica.

Stinging Nettle Root

Stinging Nettle Root

Urtica dioica (root)

B — Good EvidenceUrticaceae

The ROOT of nettle (not leaf) is specifically used for prostate health and BPH support. Has different properties than the leaf.

Stryphnodendron Adstringens

Stryphnodendron Adstringens

Stryphnodendron adstringens

B — Good EvidenceFabaceae

Brazilian cerrado tree bark widely used for wound healing, burns, gastric ulcers, and vaginal infections. Contains prodelphinidin tannins (up to 30%). Brazilian phytomedicine — standardized extract for wound healing. Applied topically as gel or decoction wash.

Tiger Balm

Tiger Balm

Camphor + Menthol + Cajuput + Clove

B — Good EvidenceN/A (formula)

Iconic Asian topical analgesic — camphor, menthol, cajuput, and clove oils in a petroleum base. For muscle pain, headache (temples), and congestion. Since 1870.

Turmeric Golden Paste

Turmeric Golden Paste

Curcuma longa + fat + pepper

B — Good EvidenceZingiberaceae

Homemade paste combining turmeric powder + coconut oil + black pepper — the traditional bioavailability-enhanced format. Popular in the "Doug English" protocol.

Visnaga

Visnaga

Ammi visnaga

B — Good EvidenceApiaceae

Powerful antispasmodic for bronchial muscles, coronary arteries, and urinary tubules. Traditional Egyptian remedy for kidney stones and effective for asthma prevention.

Wintergreen

Wintergreen

Gaultheria procumbens

B — Good EvidenceEricaceae

Natural source of methyl salicylate (98% of essential oil) — topical pain reliever. Wintergreen oil in liniments for muscle and joint pain. ESSENTIAL OIL IS TOXIC if ingested (5ml can be lethal to a child). Leaf tea is safe in moderation.

Wrightia Antidysenterica

Wrightia Antidysenterica

Wrightia antidysenterica

B — Good EvidenceApocynaceae

Indian and Southeast Asian tree — Ayurvedic 'kutaja' specifically for dysentery and amoebic infections. Bark contains conessine alkaloid with anti-amoebic activity validated in clinical studies. For diarrhea, IBS, and hemorrhoids in Ayurveda.

Zhu Ling

Zhu Ling

Polyporus umbellatus

B — Good EvidencePolyporaceae

TCM diuretic mushroom — promotes urination without depleting potassium. For edema, UTIs, and as cancer adjuvant (clinical use in China). Part of Zhu Ling Tang (Polyporus Decoction) for UTI with blood in urine. Immune-modulating polysaccharides.

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