Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
Personalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
Factors in your age, sex, conditions, medications, and allergies
Echinacea purpurea (tea)
Echinacea steeped as tea — milder than tincture but still effective. Take at first sign of symptoms. Slight tingling on tongue is normal and indicates quality.
Echium amoenum
Iranian traditional flower tea for depression, anxiety, and as a calming agent. Clinical trials support anxiolytic effects. Popular in Iranian bazaars as dried flower tea. Contains rosmarinic acid and flavonoids. CAUTION: May contain pyrrolizidine alkaloids like other Echium species.
Mineral salt + citrus + honey blend
Natural electrolyte formula — sea salt, potassium, magnesium, lemon, honey. The herbal alternative to Gatorade. For exercise, illness, and daily hydration.
Maytenus ilicifolia
Brazilian medicinal tree leaf used for gastric ulcers, heartburn, and dyspepsia. Brazilian government-approved phytomedicine. Contains maytenin and pristimerine with gastroprotective and antitumor properties. Clinical studies support anti-ulcer effects.
Eucalyptus globulus (essential oil)
Steam-distilled eucalyptus oil — for inhalation and topical use ONLY. NEVER ingest. Used in steam inhalation for congestion and in chest rubs.
Oenothera biennis (oil)
Cold-pressed seed oil rich in GLA (8-10%). Used for PMS breast tenderness, skin health, and nerve function. Take 1-3g daily. Better studied than borage oil.
Oenothera biennis (1000mg)
Standard EPO softgel — 1000mg providing 90mg GLA. For PMS breast tenderness, eczema, and nerve function. Take 1-3 capsules daily. Works best over 2-3 months.
Allium sativum (black/honey ferment)
Garlic transformed through fermentation — black garlic (heat) or honey-garlic (lacto). Both increase SAC content and reduce harshness while maintaining benefits.
Curcuma longa (fermented)
Turmeric that has been fermented to increase bioavailability of curcumin without needing piperine. Easier on the digestive system.
Schisandra chinensis
Contains all five flavors — sweet, sour, salty, bitter, pungent. An adaptogen for liver protection, stress resilience, and endurance. Unique among herbs.
Linum usitatissimum (oil)
Cold-pressed flaxseed oil — the richest plant source of ALA omega-3. Must be refrigerated (goes rancid quickly). Used for inflammation, hormones, and brain health.
Boswellia sacra
The sacred resin used since antiquity. Contains boswellic acids studied for joint support and healthy inflammatory response. Related to Boswellia serrata.
Poria cocos
TCM dampness-draining fungus — grows on pine roots underground. For edema, urinary difficulty, insomnia, and palpitations. One of the most commonly used herbs in TCM — appears in countless formulas. Bland, neutral, and very safe. Calms the Shen (spirit).
Allium sativum (oil softgel)
Garlic oil in softgel — provides allicin compounds. Less studied than aged garlic extract but more affordable. 1500mg equivalent daily. Less effective than AGE for cholesterol.
Ginkgo biloba
One of the oldest living tree species, widely used to support cognitive function, circulation, and memory.
Ginkgo biloba (120mg)
Standard ginkgo extract capsule — 120mg standardized extract. Take 120-240mg daily divided into 2-3 doses. Takes 4-6 weeks for cognitive effects.
Ginkgo biloba (standardized)
Standardized to 24% flavone glycosides and 6% terpene lactones. The most studied form for cognitive function, circulation, and tinnitus.
Ginkgo biloba (tincture)
Alcohol-extracted ginkgo leaf — faster absorption than capsules. 30-60 drops 2-3x daily. Same benefits and cautions as standardized extract.
Panax quinquefolius
A cooling adaptogen compared to Asian ginseng, used to support immune function, blood sugar balance, and stress resilience.
Panax ginseng
The "king of herbs" in Traditional Chinese Medicine, used as a premier adaptogen to support energy, cognitive function, and overall vitality.
Panax ginseng (500mg)
Standard ginseng root capsule — 500mg. Take in the morning (may cause insomnia if taken late). Cycle on 2-3 months, off 2 weeks. Not for daily permanent use.
Panax ginseng (tea)
Traditional ginseng root tea — sliced root simmered for 30-60 minutes. Often with jujube dates and honey. The Korean traditional preparation method.
Panax ginseng (tincture)
Alcohol-extracted ginseng — rapid absorption for energy and cognitive support. 20-40 drops in morning. More fast-acting than capsules. Cycle 2-3 months on, 2 weeks off.
Cynara cardunculus
Mediterranean plant used as a liver-protective remedy that stimulates bile flow and helps reduce blood cholesterol levels. Clinical trials support use for dyspepsia and mild hyperlipidemia.
Curcuma longa + milk + spices
Traditional Ayurvedic bedtime drink — turmeric, black pepper, ginger, cinnamon in warm milk (dairy or plant). Anti-inflammatory, sleep-promoting, and comforting.
Perna canaliculus
A New Zealand shellfish extract rich in unique omega-3s (ETA) and GAGs. Clinical evidence for joint comfort and inflammation support.
Griffonia simplicifolia
West African climbing plant whose seeds are the natural source of 5-HTP (5-hydroxytryptophan), a serotonin precursor used for mood and sleep support.
Tinospora cordifolia (standardized)
Standardized Guduchi/Giloy extract — typically to 2.5% bitter principles. Ayurvedic immunomodulator for allergies, autoimmune conditions, and fever. Recently controversial in India due to liver toxicity reports (possibly from adulteration or Tinospora crispa contamination).
Cannabis sativa (protein)
Protein powder from hemp seeds — 50% protein, complete amino acids, plus fiber and omega-3. The most nutritionally complete plant protein. No THC/CBD.
Cannabis sativa (seed oil)
Cold-pressed hemp seed oil — ideal 3:1 omega-6 to omega-3 ratio. Contains NO THC or CBD (seeds don't contain cannabinoids). Rich in GLA. Food-grade nutrition.
Hibiscus sabdariffa
A tart, ruby-red flower tea enjoyed worldwide, studied for blood pressure and cardiovascular support.
Ocimum tenuiflorum
A sacred Ayurvedic adaptogen known as "The Queen of Herbs," used to support stress resilience, mental clarity, and respiratory health.
Ocimum tenuiflorum (500mg)
Standard Tulsi capsule — 500mg extract. The convenient daily adaptogen format for those who don't want tea. 1-2 capsules daily.
Ocimum tenuiflorum (extract)
Standardized Tulsi extract — concentrated ursolic acid and eugenol. The most studied form for stress resilience, blood sugar, and cognitive support.
Ocimum tenuiflorum (tea)
India's most sacred herb as a daily tea — three varieties (Krishna, Rama, Vana) each with slightly different flavor and properties. The gentlest adaptogen delivery.
Ocimum tenuiflorum (tincture)
Alcohol-extracted Tulsi — concentrated adaptogen drops. 30-60 drops 2-3x daily. Faster acting than capsules for acute stress. The portable adaptogen format.
Rhodiola crenulata
Tibetan/Chinese Rhodiola species — grows at 11,000-18,000 feet. For altitude sickness, fatigue, and immune support. Contains salidroside (shared with R. rosea) but different rosavin profile. The Chinese Pharmacopoeia species. Used by Tibetan herders and Sherpas.
Astragalus membranaceus (extract)
Standardized astragalus extract — concentrated polysaccharides and astragalosides for deep immune tonic and energy support. Take as a tonic, not during acute illness.
Bacterial fermentation (Streptococcus)
A naturally occurring polysaccharide in joints, skin, and eyes. Oral HA supplements support joint cushioning, skin hydration, and eye comfort.
5 Mushroom dual-extract tincture
Five medicinal mushrooms dual-extracted in one tincture — Reishi, Turkey Tail, Chaga, Cordyceps, Lion's Mane. The broadest-spectrum immune mushroom format.
Ginger + Turmeric + Lemon + Cayenne + Honey
Concentrated 1-2 oz wellness shot — the café immunity staple. Combines five evidence-based ingredients. Intense but effective. Daily during cold season.
Carapichea ipecacuanha
Historical emetic — syrup of ipecac was once in every first aid kit for poisoning (NO LONGER RECOMMENDED). Contains emetine (cardiotoxic with chronic use). Still used in very low homeopathic doses for nausea.
Isatis tinctoria
TCM antiviral powerhouse — Ban Lan Gen is the most commonly used herb in China for sore throats and flu. During SARS and COVID, sales exploded. Contains indirubin (anti-leukemic compound). Also the source of blue woad dye.
Pilocarpus jaborandi
Source of pilocarpine — prescription drug for glaucoma and dry mouth. Powerful cholinergic that causes sweating and salivation. Used by indigenous Brazilians as diaphoretic. PROFESSIONAL USE ONLY.
Gynostemma pentaphyllum (tea)
Daily longevity tea — the Chinese province of Guizhou where jiaogulan is consumed daily has the highest centenarian rate. Sweet, slightly bitter adaptogenic tea. For cholesterol, blood sugar, stress, and longevity. Caffeine-free. Can be re-steeped 3-5 times.
Phyllanthus amarus
Siddha lithotriptic for kidney stones and hepatoprotective for jaundice and hepatitis B; extremely important in Tamil medicine.
Brassica rapa (fermented)
Korean fermented cabbage — rich in Lactobacillus kimchii and other probiotics. Used for gut health, immune support, and metabolic health. A functional food staple.
Euphausia superba
Omega-3s bound to phospholipids for better absorption than fish oil. Also contains astaxanthin. Used for cardiovascular, joint, and brain health.
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Graded evidence from clinical trials to traditional use
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