Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
Personalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
Factors in your age, sex, conditions, medications, and allergies
Schisandra chinensis
The "five flavor berry" of TCM — sweet, sour, salty, bitter, and pungent. An adaptogenic liver protector used for stress, mental clarity, and endurance.
Leptospermum scoparium (lozenge)
Lozenges made with genuine Manuka honey — provides direct MGO antimicrobial action to the throat. Check for UMF/MGO rating on product. Delicious and effective.
Althaea officinalis
Premier demulcent — root is 25-35% mucilage. For GERD, gastritis, sore throats, dry coughs, and UTIs. Original marshmallow candy was made from this root. Cold infusion (overnight soak) extracts maximum mucilage.
Cocos nucifera (medium chain triglycerides)
Concentrated medium-chain triglycerides from coconut — rapidly absorbed for energy. Used for cognitive support, athletic performance, and ketogenic diets.
MSM (organic sulfur)
An organic sulfur compound found in plants. Used for joint comfort, hair/skin/nail health, and exercise recovery. One of the most popular joint supplements.
Morus alba
Mulberry leaf — studied for blood sugar support (DNJ compound). The fruit (Sang Shen) nourishes blood and yin in TCM. Leaf and berry have different uses.
Commiphora mukul
Unani medicine resin (overlaps with Ayurvedic Guggulu) for obesity, hyperlipidemia, and arthritis. Contains guggulsterones which modulate lipid metabolism.
10 Mushroom Blend
10 medicinal mushrooms in one capsule — Reishi, Lion's Mane, Chaga, Cordyceps, Turkey Tail, Maitake, Shiitake, Agaricus, Meshima, Tremella. Broadest immune modulation.
Urtica dioica
A highly nutritious herb rich in minerals, used for seasonal respiratory comfort, urinary health (root), and as a nourishing tonic (leaf).
Urtica dioica leaf (435mg)
Nettle leaf capsule — freeze-dried preserves active compounds best. For allergies: 300mg freeze-dried 3x daily at onset. Also a nutritive mineral supplement.
Urtica dioica leaf (435mg)
Standard nettle LEAF capsule — for allergies (freeze-dried) and as a nutritive mineral supplement. 435mg 2-3x daily. Freeze-dried form best for allergy support.
Urtica dioica leaf (tea)
The classic nutritive herbal infusion — steep 1oz in 1 quart water for 4+ hours (Susun Weed method). Rich in calcium, iron, magnesium, silica, and chlorophyll.
Urtica dioica root (250mg)
Standard nettle ROOT capsule — specifically for prostate/BPH support. Different from nettle LEAF (nutritive). 240-480mg daily. Often combined with Saw Palmetto.
Urtica dioica (soup)
Cooked nettle soup — a Northern European spring tradition. Cooking deactivates the stinging hairs. Rich in iron, calcium, and chlorophyll. Tastes like rich spinach soup.
Urtica dioica (tea bag)
Pre-packaged nettle leaf tea bag — convenient daily mineral tonic. For allergy support, use freeze-dried capsules instead (tea is less effective for allergies).
Nigella sativa
An ancient remedy from the Middle East/South Asia referenced in Islamic medicine as "a cure for everything except death." Contains thymoquinone.
Avena sativa (milk)
Plant milk from oats — naturally sweet, creamy, and rich in beta-glucan fiber. Used as a dairy alternative that supports cholesterol and gut health.
Olea europaea (fruit extract)
Concentrated olive polyphenols (hydroxytyrosol) — the most potent natural antioxidant measured by ORAC. Provides olive oil benefits without the calories.
Olea europaea (18-25% oleuropein)
Standardized olive leaf — 18-25% oleuropein. Broad-spectrum antimicrobial for colds, flu, and chronic infections. Also lowers blood pressure and blood sugar. Herxheimer (die-off) reactions common when starting — start low. More potent than eating olives.
Camellia sinensis (partially oxidized)
Partially oxidized tea (between green and black). Contains unique polymerized polyphenols. Studied for weight management, blood sugar, and dental health. Moderate caffeine.
Origanum vulgare (essential oil)
Concentrated antimicrobial essential oil — 60-80% carvacrol. For topical antifungal (nail fungus, athletes foot) and diluted internal use for SIBO/Candida (enteric capsules). NEVER use undiluted. More concentrated than "oil of oregano" supplements.
Origanum vulgare (essential oil)
Potent antimicrobial essential oil — carvacrol and thymol kill bacteria, fungi, and parasites on contact. For SIBO, Candida, colds, and food poisoning. ALWAYS dilute. Enteric-coated capsules protect gut flora. Short-term use only.
PEA (endocannabinoid)
An endogenous fatty acid amide the body produces. Supplemental PEA supports the endocannabinoid system for pain, inflammation, and immune modulation.
Passiflora incarnata
A gentle nervine herb used for sleep support, anxiety relief, and nervous system calming. Often combined with valerian.
Passiflora incarnata (400mg)
Standard passionflower capsule — 400mg extract. For anxiety: take during the day (non-drowsy at moderate doses). For sleep: take 30 min before bed.
Passiflora incarnata (tea)
Passionflower steeped as tea — a gentle nighttime tea for anxiety and sleep. Mild grassy flavor. Often blended with chamomile, valerian, or lemon balm.
Passiflora incarnata (tincture)
Alcohol-extracted passionflower — fast-acting for acute anxiety. 30-60 drops as needed. Can be combined with skullcap for stronger calming effect.
Phellodendron amurense
TCM herb for clearing damp-heat — contains berberine. For UTIs, diarrhea, and skin infections. Part of the famous Er Miao San and Si Miao San formulas. Also studied for weight management (Relora contains Phellodendron + Magnolia).
Picrorhiza scrophulariiflora
Tibetan and Chinese medicinal plant — substitute for the endangered P. kurroa. Used for liver protection, fever, and digestive complaints. Contains picroside I-IV with hepatoprotective and anti-inflammatory activity. Sustainable alternative to Indian kutki.
Ananas comosus
Source of bromelain, a proteolytic enzyme with anti-inflammatory, anti-clotting, and digestive properties. Used to treat sports injuries, post-surgical swelling, sinusitis, and digestive insufficiency.
Apis mellifera (product)
A resinous substance made by bees from tree sap. Used for immune support, wound healing, oral health, and as a natural antimicrobial. Not technically an herb.
Apis mellifera propolis (tincture)
Alcohol-extracted propolis — used as a throat spray for sore throat and oral health. Direct antimicrobial action. Also used for cold sores and wound healing.
Cucurbita pepo (oil)
Cold-pressed oil from pumpkin seeds — rich in zinc, delta-7-sterine. Studied for prostate health (BPH), hair loss, and bladder support.
Quercetin 500mg + Bromelain 100mg
Classic allergy formula — Quercetin stabilizes mast cells while Bromelain enhances quercetin absorption and provides its own anti-inflammatory action. Take 20 min before meals.
Quercetin dihydrate (500mg)
Standard quercetin capsule — 500mg 1-2x daily. The natural mast cell stabilizer for allergies. Take with bromelain for enhanced absorption. 20 min before meals.
Rubus idaeus
Classic pregnancy tonic — for toning the uterus and preparing for labor. Also used for menstrual cramps, diarrhea, and sore throats. Rich in fragarine (smooth muscle relaxant), minerals, and vitamin C. Safe throughout pregnancy.
Rauvolfia serpentina
Rauwolfia quickly lowers blood pressure in acute situations through its chief alkaloid reserpine, which relaxes blood vessels around the heart. Also used as a mild relaxant and sedative.
Ganoderma lucidum (500mg)
Standard Reishi capsule — 500mg dual-extracted fruiting body. 1-3g daily. The "mushroom of immortality" in convenient format. Takes weeks-months for full immune modulation.
Rhodiola rosea
A powerful adaptogen from Arctic regions, used to support mental performance, physical stamina, and stress resilience.
Rhodiola rosea (500mg)
Standard rhodiola capsule — 500mg root extract. Take in the morning (stimulating — don't take at night). For stress, fatigue, and mental performance. Works fast (days-weeks).
Rhodiola rosea
A powerful Arctic adaptogen studied for mental performance, physical stamina, stress resilience, and mild-moderate depression support.
Rhodiola rosea (tea)
Rhodiola root tea — milder than extract but still effective. Simmer dried root 10-15 minutes. Take in morning (stimulating). Slightly rose-like taste.
Rhodiola rosea (tincture)
Alcohol-extracted Rhodiola — fast-acting adaptogen for acute stress and mental performance. 20-40 drops in morning water. Do NOT take in evening (stimulating).
Rosmarinus officinalis (essential oil)
Steam-distilled rosemary oil — studied for hair growth (comparable to minoxidil in one study), memory enhancement (inhalation), and muscle pain relief topically.
Salvadora persica
Middle Eastern and African tree whose root twigs (miswak) are chewed for oral hygiene — Prophetic medicine and WHO-endorsed for dental health. Contains benzyl isothiocyanate, salvadourea, and fluoride. Clinical evidence supports anti-plaque and anti-gingivitis effects.
Salvia miltiorrhiza
A top cardiovascular herb in TCM, used for blood circulation, heart health, and menstrual regulation. Extensively studied for cardiovascular benefits.
Serenoa repens
One of the most well-studied herbs for prostate and urinary health in men.
Serenoa repens
The whole berry of saw palmetto — standardized extracts (85-95% fatty acids) are the most studied form for prostate and urinary health in men.
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Graded evidence from clinical trials to traditional use
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