Herb Library

Tanacetum parthenium

A traditional European herb primarily used for head comfort and migraine support, with a long history of use.

Schisandra chinensis

Contains all five flavors — sweet, sour, salty, bitter, pungent. An adaptogen for liver protection, stress resilience, and endurance. Unique among herbs.

Boswellia sacra

The sacred resin used since antiquity. Contains boswellic acids studied for joint support and healthy inflammatory response. Related to Boswellia serrata.

Allium sativum (oil softgel)

Garlic oil in softgel — provides allicin compounds. Less studied than aged garlic extract but more affordable. 1500mg equivalent daily. Less effective than AGE for cholesterol.

Ginkgo biloba (standardized)

Standardized to 24% flavone glycosides and 6% terpene lactones. The most studied form for cognitive function, circulation, and tinnitus.

Ginkgo biloba (tincture)

Alcohol-extracted ginkgo leaf — faster absorption than capsules. 30-60 drops 2-3x daily. Same benefits and cautions as standardized extract.

Panax quinquefolius

A cooling adaptogen compared to Asian ginseng, used to support immune function, blood sugar balance, and stress resilience.

Panax ginseng (tincture)

Alcohol-extracted ginseng — rapid absorption for energy and cognitive support. 20-40 drops in morning. More fast-acting than capsules. Cycle 2-3 months on, 2 weeks off.

Cynara cardunculus

Mediterranean plant used as a liver-protective remedy that stimulates bile flow and helps reduce blood cholesterol levels. Clinical trials support use for dyspepsia and mild hyperlipidemia.

Solidago virgaurea

Premier kidney and urinary herb — German Commission E approved for UTIs and kidney stones. Anti-inflammatory diuretic that flushes without depleting minerals. Unfairly blamed for hay fever (ragweed is the true culprit).

Centella asiatica (extract)

Standardized extract of Centella asiatica (asiaticoside, madecassoside). Evidence-based for wound healing, scarring, and venous insufficiency.

Vitis vinifera (seed)

Rich in OPCs (oligomeric proanthocyanidins) — powerful antioxidants studied for cardiovascular, skin, and venous health. 20x stronger than vitamin C.

Secale cereale

Standardized extract of rye grass pollen (Cernilton) clinically studied for benign prostatic hyperplasia (BPH) and chronic prostatitis. Systematic reviews show benefit for urinary symptoms associated with BPH.

Perna canaliculus

A New Zealand shellfish extract rich in unique omega-3s (ETA) and GAGs. Clinical evidence for joint comfort and inflammation support.

Camellia sinensis (decaf extract)

Decaffeinated green tea extract — provides EGCG catechins without caffeine. For those sensitive to caffeine who still want antioxidant/metabolic benefits.

Griffonia simplicifolia

West African climbing plant whose seeds are the natural source of 5-HTP (5-hydroxytryptophan), a serotonin precursor used for mood and sleep support.

Tinospora cordifolia (standardized)

Standardized Guduchi/Giloy extract — typically to 2.5% bitter principles. Ayurvedic immunomodulator for allergies, autoimmune conditions, and fever. Recently controversial in India due to liver toxicity reports (possibly from adulteration or Tinospora crispa contamination).

Gymnema sylvestre (extract)

Standardized extract (25-75% gymnemic acids). Blocks sweet taste receptors for 1-2 hours. The most studied form for blood sugar support.

Camellia sinensis (shade-grown leaf)

The highest grade of Japanese green tea — shade-grown for 20+ days. Extremely high in L-theanine for relaxation and umami flavor.

Harungana madagascariensis

African relative of St. John's wort used across tropical Africa and Madagascar for liver complaints, digestive disorders, and malaria. Contains hypericin-type compounds and anthraquinones. European phytomedicine (Haronga extract) approved in Germany for dyspepsia.

Crataegus monogyna (berry tea)

Traditional hawthorn berry tea — simmer dried berries 15-20 minutes. The gentlest way to support cardiovascular health daily. Pleasant mild fruity taste.

Cannabis sativa (protein)

Protein powder from hemp seeds — 50% protein, complete amino acids, plus fiber and omega-3. The most nutritionally complete plant protein. No THC/CBD.

Ocimum tenuiflorum (extract)

Standardized Tulsi extract — concentrated ursolic acid and eugenol. The most studied form for stress resilience, blood sugar, and cognitive support.

Ocimum tenuiflorum (tincture)

Alcohol-extracted Tulsi — concentrated adaptogen drops. 30-60 drops 2-3x daily. Faster acting than capsules for acute stress. The portable adaptogen format.

Astragalus membranaceus (extract)

Standardized astragalus extract — concentrated polysaccharides and astragalosides for deep immune tonic and energy support. Take as a tonic, not during acute illness.

Bacterial fermentation (Streptococcus)

A naturally occurring polysaccharide in joints, skin, and eyes. Oral HA supplements support joint cushioning, skin hydration, and eye comfort.

5 Mushroom dual-extract tincture

Five medicinal mushrooms dual-extracted in one tincture — Reishi, Turkey Tail, Chaga, Cordyceps, Lion's Mane. The broadest-spectrum immune mushroom format.

Isatis tinctoria

TCM antiviral powerhouse — Ban Lan Gen is the most commonly used herb in China for sore throats and flu. During SARS and COVID, sales exploded. Contains indirubin (anti-leukemic compound). Also the source of blue woad dye.

Pilocarpus jaborandi

Source of pilocarpine — prescription drug for glaucoma and dry mouth. Powerful cholinergic that causes sweating and salivation. Used by indigenous Brazilians as diaphoretic. PROFESSIONAL USE ONLY.

Euphausia superba

Omega-3s bound to phospholipids for better absorption than fish oil. Also contains astaxanthin. Used for cardiovascular, joint, and brain health.

Aloe barbadensis

Ayurvedic cooling herb used for skin burns, constipation (latex), liver support, and menstrual regulation. Gel and latex have very different therapeutic profiles.

Larix occidentalis

The bark of larch produces prebiotics (arabinogalactans) that strengthen the immune system, improve digestion, help reduce tumor cells, and treat middle ear infections in children.

Lavandula angustifolia

A beloved aromatic herb used for relaxation, sleep support, and mood balance. One of the safest and most versatile essential oils.

Lavandula angustifolia (tea)

Dried lavender buds as tea — the gentlest way to consume lavender for anxiety and sleep. Pleasant floral taste. Often blended with chamomile or lemon balm.

Melissa officinalis (tincture)

Alcohol-extracted lemon balm — for acute anxiety, cold sores (topical), and digestive calm. 30-60 drops as needed. One of the gentlest and safest nervine tinctures.

Glycyrrhiza glabra

A widely used herb in both Western and Chinese medicine for digestive, respiratory, and adrenal support. DGL form avoids blood pressure concerns.

Glycyrrhiza glabra (450mg)

Standard licorice root capsule — WHOLE licorice with glycyrrhizin. MAX 4-6 weeks. For adrenal support, sore throat, and digestive ulcers. Use DGL for long-term.

Glycyrrhiza glabra (tea)

Sweet licorice root tea — naturally sweet without sugar. Used for sore throat, adrenal support, and digestive soothing. MAX 4-6 weeks due to glycyrrhizin.

Glycyrrhiza glabra (whole)

Whole licorice root (WITH glycyrrhizin) — powerful but requires careful use. Max 4-6 weeks. Used in many TCM and Western formulas as a harmonizer.

Hericium erinaceus (extract)

Dual-extracted (hot water + alcohol) Lion's Mane — captures both beta-glucans and hericenones/erinacines for nerve growth factor support.

Hericium erinaceus (powder)

Whole fruiting body powder — provides beta-glucans when hot-water extracted. Add to coffee, smoothies, or cooking. Different from mycelium-on-grain products.

Hericium erinaceus (tincture)

Dual-extracted Lion's Mane tincture — both hot water and alcohol extraction. Captures polysaccharides AND hericenones/erinacines. The most comprehensive NGF-supporting format.

Magnesium L-threonate (Magtein)

The ONLY form of magnesium shown to cross the blood-brain barrier. Studied for cognitive function, memory, and sleep. Patented as Magtein. 1-2g daily.

Magnesium taurate

Magnesium chelated to taurine — the cardiovascular-specific magnesium. Both magnesium and taurine support heart rhythm and blood pressure. Gentle on GI.

Magnolia officinalis

A TCM herb for digestive stagnation and phlegm, now studied for its compounds honokiol and magnolol which support relaxation and sleep.

Leptospermum scoparium (lozenge)

Lozenges made with genuine Manuka honey — provides direct MGO antimicrobial action to the throat. Check for UMF/MGO rating on product. Delicious and effective.

Cannabis sativa

Ancient medicinal plant with analgesic, antiemetic, and antispasmodic properties. Seeds (Huo Ma Ren) are used in Chinese medicine as a gentle laxative. Subject to extensive legal restrictions.

Althaea officinalis

Premier demulcent — root is 25-35% mucilage. For GERD, gastritis, sore throats, dry coughs, and UTIs. Original marshmallow candy was made from this root. Cold infusion (overnight soak) extracts maximum mucilage.