Herb Library

Abelmoschus manihot

Asian ornamental and medicinal plant used in TCM (Huangkui capsule) for chronic kidney disease and proteinuria. Clinical evidence from Chinese hospitals supports nephroprotective effects. Contains hyperoside and isoquercitrin flavonoids. Leaves eaten as vegetable in PNG.

Panax quinquefolius (extract)

Standardized American Ginseng — Cereboost is studied for cognitive support. Cooler energy profile than Asian Ginseng. Also evidence for blood sugar post-meal.

Andrographis paniculata (spray)

Andrographis in throat spray format — delivers antimicrobial action directly to the throat. Combined with echinacea, propolis, or sage for sore throat.

Bixa orellana (extract)

Annatto seed extract — the only tocopherol-free source of delta-tocotrienol (vitamin E). Studied for cholesterol, bone health, and cardiovascular protection.

Turmeric + Ginger + Pineapple + Cherry

Whole-food anti-inflammatory blend — turmeric and ginger for COX/LOX inhibition, pineapple for bromelain, tart cherry for anthocyanins. Post-workout recovery staple.

Passionflower + Lemon Balm + L-Theanine

Non-drowsy anxiety formula — Passionflower for GABA, Lemon Balm for calm, L-Theanine for focused relaxation. Daytime-appropriate unlike valerian combinations.

Terminalia arjuna (extract)

Standardized extract of Arjuna bark — Ayurveda's premier cardiotonic. Clinical trials for angina, heart failure support, and cholesterol.

Terminalia arjuna (tea)

Arjuna bark simmered as tea — the traditional Ayurvedic preparation. Often combined with milk (Arjuna Ksheera Paka). The gentle daily cardiovascular tonic.

Arnica montana (30C homeopathic)

Homeopathic arnica pellets — the #1 selling homeopathic remedy worldwide. For bruises, trauma, and post-surgical recovery. Safe at homeopathic dilution. Dissolve under tongue.

Cynara scolymus

Artichoke leaf extract is used to support digestive health, liver function, and healthy cholesterol levels.

Cynara scolymus (extract)

Standardized for cynarin and chlorogenic acid. Clinical evidence for liver support, cholesterol, and IBS. The most studied form of artichoke.

Cynara cardunculus

Artichoke leaf extract supports bile flow, liver function, and healthy cholesterol levels. One of the best-studied liver/digestive herbs.

Withania somnifera (tea)

Ashwagandha root simmered in water or milk — the traditional Ayurvedic preparation. Milder than extracts. Earthy, slightly bitter taste improved with honey and cardamom.

Withania somnifera (tincture)

Alcohol-extracted ashwagandha — fast absorption for acute stress. 30-60 drops 1-2x daily. The liquid format allows flexible dosing and faster onset than capsules.

Haematococcus pluvialis

A red carotenoid from microalgae — one of the most powerful natural antioxidants (6000x vitamin C). Used for eye, skin, joint, and cardiovascular support.

Haematococcus pluvialis (12mg)

The most potent natural carotenoid antioxidant — 6000x vitamin C. 4-12mg daily for eye health, skin protection, joint comfort, and cardiovascular support.

Astragalus membranaceus

A foundational herb in Traditional Chinese Medicine used to support immune function, energy, and overall vitality.

Astragalus membranaceus (500mg)

Standard astragalus root capsule — 500mg. Take daily as an immune tonic (NOT during acute illness). 1-3 capsules daily. The convenient format for daily immune building.

Astragalus membranaceus var. mongholicus

One of the most important Qi tonics in TCM, used for deep immune support, energy, and longevity. Strengthens the Wei Qi (defensive energy).

Astragalus membranaceus (tea)

Dried astragalus root slices simmered in water or added to soups — the traditional Chinese preparation. Mild, slightly sweet taste. Daily immune building tonic.

Astragalus membranaceus (tincture)

Alcohol-extracted astragalus — the portable immune tonic. 30-60 drops 2-3x daily for deep immune building. Take as a TONIC (not during acute illness).

Berberine-phospholipid complex

Berberine bound to phospholipids for 10x better absorption. Allows lower doses (550mg vs 1500mg standard). Emerging form in clinical research.

Citrus bergamia (extract)

Standardized bergamot fruit extract (not the EO) — studied for cholesterol and metabolic support. Contains brutieridin and melitidin (statin-like polyphenols).

Citrus bergamia (in Earl Grey)

Black tea flavored with bergamot oil — the classic Earl Grey. Bergamot provides mood-lifting and cholesterol-lowering properties on top of black tea's benefits.

Vaccinium myrtillus (extract)

Standardized bilberry extract rich in anthocyanins — the most studied berry for eye health, night vision, and retinal support. Used by WWII pilots.

Momordica charantia

A tropical fruit used in Ayurvedic and Chinese medicine to support blood sugar balance and metabolic health.

Momordica charantia (extract)

Standardized bitter melon extract — concentrated charantin and polypeptide-P. The most studied form for blood sugar support. Very bitter.

Nigella sativa (tea)

Crushed black seeds steeped in hot water — the simplest preparation of this powerful immune herb. Add honey for taste. Traditional Middle Eastern/South Asian daily tonic.

Allium sativum (aged black extract)

Concentrated black garlic extract — standardized for S-allylcysteine. Combines convenience with the enhanced antioxidant profile of aged black garlic.

Boswellia serrata (tincture)

Alcohol-extracted boswellia resin — provides boswellic acids in liquid form. 30-60 drops 3x daily. The tincture format for those who prefer liquids to capsules.

Bertholletia excelsa

The richest natural source of selenium — 1-2 nuts provide daily requirement. Used for thyroid support, antioxidant protection, and immune health.

Brassica oleracea (sprout)

Concentrated sulforaphane from broccoli sprouts — the most potent natural Nrf2 activator. Supports detoxification, inflammation, and cellular protection.

Bupleurum chinense (extract)

Standardized Bupleurum extract — key ingredient in Sho-saiko-to (Xiao Chai Hu Tang), the most studied Chinese herbal formula for liver health.

Arctium lappa

Premier blood-cleansing alterative — used worldwide for skin conditions (acne, eczema, psoriasis). Japanese eat the root as gobo (vegetable). Rich in inulin (prebiotic). Traditionally combined with Red Clover.

Petasites hybridus

Used to support seasonal respiratory comfort and head comfort. MUST use PA-free (pyrrolizidine alkaloid-free) preparations only.

Myrciaria dubia (standardized)

Standardized Camu Camu extract — typically 20% natural vitamin C. Whole-food vitamin C source with co-occurring bioflavonoids, carotenoids, and amino acids that enhance absorption vs synthetic ascorbic acid. Amazonian rainforest sustainable product.

Cannabis sativa (CBD oil)

CBD in MCT oil carrier — sublingual drops for anxiety, pain, sleep, and inflammation. 10-50mg typical starting dose. Hold under tongue 60 seconds before swallowing.

Centella asiatica (topical)

Topical Centella/Cica is a K-beauty staple for skin repair, sensitivity, redness, and barrier support. The #1 trending skincare ingredient from Asia.

Cinnamomum verum (extract)

Standardized CEYLON cinnamon — 250x less coumarin than Cassia. CinSulin water extract is the most studied form for blood sugar support.

Matricaria chamomilla (Egyptian origin)

Egyptian-grown chamomile is considered the highest quality variety due to its high essential oil content. Same species as German Chamomile.

Matricaria chamomilla (essential oil)

Steam-distilled chamomile oil — blue color from chamazulene (anti-inflammatory). Used for skin healing, eczema, stress relief, and muscle relaxation.

Matricaria chamomilla (extract)

Standardized chamomile extract — concentrated apigenin for sleep, anxiety, and digestive support. More potent than tea but same gentle profile.

Matricaria chamomilla (glycerite)

A glycerin-based (alcohol-free) chamomile extract safe for children. Used for teething, colic, digestive upset, anxiety, and sleep in kids.

Matricaria chamomilla (tea bag)

Pre-packaged chamomile tea bag — the world's most popular calming tea. Steep 5-10 minutes covered. Choose whole-flower bags for best quality and flavor.

Matricaria chamomilla (tincture)

Alcohol-extracted chamomile — more concentrated than tea. 30-60 drops in water for anxiety, sleep, and digestive support. The portable chamomile format.

Vitex agnus-castus

A well-studied herb used to support hormonal balance, particularly for menstrual cycle regularity and PMS comfort.

Vitex agnus-castus (400mg)

Standard Vitex capsule — 400mg whole berry or 40mg extract. Take first thing in morning on empty stomach. Takes 3-6 months for full effect on cycle regulation.

Vitex agnus-castus

The fruit/berry of the chaste tree — the most studied part for PMS, menstrual irregularity, and hormonal balance. Standardized extracts preferred.