Magnesium sulfate (bath)
Magnesium sulfate dissolved in warm bath — traditional muscle soak. Provides transdermal magnesium and sulfate. 2 cups per standard bath. 20-minute soaks.
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None for bath use.
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Dehydrating — drink water after. Dry skin.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Epsom Salt Bath are available to members.
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