Linum usitatissimum
A fiber and omega-3 rich seed used for digestive regularity, cardiovascular health, and hormonal balance.
If you take any medications, review these interactions carefully.
May delay absorption of oral medications. May interact with blood thinners, diabetes medications, and hormone therapies.
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Bloating, gas, diarrhea. Must be taken with adequate fluids.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Flaxseed are available to members.
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