Magnolia officinalis
TCM qi-moving and phlegm-resolving herb — for abdominal distension, bloating, cough with phlegm, and anxiety. Contains honokiol and magnolol (anxiolytic, GABA-ergic). Part of Relora supplement (with Phellodendron) for cortisol/stress management.
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Sedatives, benzodiazepines, muscle relaxants.
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May increase sedation during anesthesia.
Drowsiness, dizziness. GI upset. Well tolerated at standard doses.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Hou Po are available to members.
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