Rhaponticum carthamoides
A Siberian adaptogen used by Russian athletes for physical performance. Contains ecdysteroids (20-hydroxyecdysone) studied for muscle and endurance support.
Sign in and complete your health profile to see safety warnings personalized to your age, sex, medications, conditions, and allergies for this herb.
If you take any medications, review these interactions carefully.
May interact with hormone therapies.
Full contraindication details are available to signed-in users. Create a free account.
Generally well tolerated. Insomnia if taken late.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Maral Root are available to members.
Create a free accountPersonalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, and medications.