Camellia sinensis (shade-grown powder)
Shade-grown, stone-ground green tea powder. Higher in L-theanine, EGCG, and caffeine than regular green tea. Provides calm, focused energy.
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If you take any medications, review these interactions carefully.
May interact with blood thinners, stimulants, MAOIs, beta-blockers.
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Caffeine effects. Constipation from tannins. Lead contamination concerns in some brands.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Matcha are available to members.
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