Melatonin (gummy)
Melatonin in gummy format — the most popular sleep supplement form. LESS IS MORE with melatonin (0.5-3mg often better than 5-10mg). Take 30 min before bed.
If you take any medications, review these interactions carefully.
Sedatives, blood thinners, diabetes meds, immunosuppressants.
Full contraindication details are available to signed-in users. .
Morning grogginess if dose too high. Sugar in gummy base.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Melatonin Gummy are available to members.
Create a free accountPersonalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, and medications.
Sign in and complete your health profile to see safety warnings personalized to your age, sex, medications, conditions, and allergies for this herb.
