Silybum marianum (oil)
Cold-pressed oil from milk thistle seeds — provides silymarin in a lipid-soluble form. Used for liver support, skin health, and antioxidant protection.
If you take any medications, review these interactions carefully.
May interact with CYP-metabolized drugs, statins, and raloxifene.
Asteraceae allergy.
Generally very well tolerated. Rare GI upset.
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.
Purchase from reputable supplement company
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Standardized extracts are concentrated — do not exceed recommended doses. They may interact differently with medications than whole-herb preparations. Consult a healthcare provider if taking medications.
Follow manufacturer storage instructions. Typically store cool, dry, and away from light.
