Aucklandia costus
Aromatic Kampo herb used for abdominal pain, bloating, diarrhea, and nausea. Moves stagnant qi in the digestive system. CITES-listed endangered species.
If you take any medications, review these interactions carefully.
May interact with antacids and acid-reducing medications.
Avoid in yin-deficient heat conditions. Endangered - source responsibly.
Insufficient data.
GI irritation at high doses.
Pot with lid (non-aluminum), Strainer, Measuring spoon, Stove
Some roots are very potent — follow specific dosing guidelines for individual herbs. Avoid decocting herbs with volatile oils (peppermint, chamomile) as you will lose the beneficial compounds.
Refrigerate and use within 48-72 hours. Can be gently reheated.
Measuring spoon, Blender or cup for mixing
Purchase from reputable supplement company
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Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
Standardized extracts are concentrated — do not exceed recommended doses. They may interact differently with medications than whole-herb preparations. Consult a healthcare provider if taking medications.
Follow manufacturer storage instructions. Typically store cool, dry, and away from light.
