Rooting Chainfern

Woodwardia radicans

Evidence: TFamily: Blechnaceae

Native American medicinal plant used as analgesic. Documented among Luiseno.

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Pregnancyinsufficient data

Breastfeedinginsufficient data

Pediatricinsufficient data

Contraindications:

Interactions:

Drug & Medication Interactions

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Side Effects

How to Prepare Rooting Chainfern

Decoction (Roots, Bark & Seeds)Easy · 25-45 minutes

Equipment

Pot with lid (non-aluminum), Strainer, Measuring spoon, Stove

Instructions

1Place 1 tablespoon of dried root, bark, or seeds per 12 oz of cold water in a pot.
2Bring to a boil, then reduce heat to a low simmer.
3Cover and simmer for 20-40 minutes. Harder roots (like Astragalus) may need up to 45 minutes.
4The liquid should reduce by about one-third.

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