Valerian + Passionflower + Hops + Melatonin
Triple-action sleep formula — Valerian for GABA, Passionflower for calm, Hops for sedation, low-dose Melatonin for circadian reset. Take 30-60 min before bed.
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If you take any medications, review these interactions carefully.
Sedatives, anti-anxiety meds, alcohol, anesthetics.
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Discontinue at least 2 weeks before surgery.
Drowsiness (intended), morning grogginess, vivid dreams.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Sleep Support Formula are available to members.
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