Sulforaphane (from broccoli)
Broccolis secret weapon — the most potent natural Nrf2 activator known. Upregulates 200+ detoxification and antioxidant genes. For cancer prevention, autism (clinical trials), and detoxification. Broccoli sprouts have 100x more than mature broccoli.
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If you take any medications, review these interactions carefully.
CYP enzymes (modulates), thyroid meds.
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Gas, bloating (crucifer compound). GI upset.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Sulforaphane are available to members.
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