Valeriana + Humulus
The most clinically studied sleep herb combination. Ze 91019 extract shown to improve sleep quality comparable to benzodiazepines without morning hangover.
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If you take any medications, review these interactions carefully.
Sedatives, anti-anxiety meds, alcohol, anesthetics.
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Discontinue 2 weeks before surgery.
Drowsiness (intended), morning grogginess.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Valerian-Hops Combination are available to members.
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