Undaria pinnatifida
A Japanese brown seaweed rich in fucoxanthin — studied for metabolic health, thyroid support, and cardiovascular benefits. Common in miso soup.
Sign in and complete your health profile to see safety warnings personalized to your age, sex, medications, conditions, and allergies for this herb.
If you take any medications, review these interactions carefully.
May interact with thyroid and blood thinning medications.
Full contraindication details are available to signed-in users. Create a free account.
Generally safe. High sodium content.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Wakame are available to members.
Create a free accountPersonalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, and medications.
