Nasturtium officinale
Nutrient-dense aquatic green — scored #1 on CDC Powerhouse Fruits and Vegetables scale (100/100). Contains PEITC (phenethyl isothiocyanate) — potent anticancer compound. Traditional spring tonic. For respiratory health and detoxification.
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Blood thinners (vitamin K), chlorzoxazone.
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GI irritation at high doses. Parasites if wild-harvested from contaminated water.
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