Carpal tunnel involves median nerve compression at the wrist, causing pain and numbness. Herbal support addresses inflammation while other interventions address the mechanical issue.
Carpal tunnel involves median nerve compression at the wrist, causing pain and numbness. Herbal support addresses inflammation while other interventions address the mechanical issue.
Numbness/tingling in thumb, index, middle fingers, hand weakness, worsening at night, pain radiating up arm, dropping objects.
Severe or persistent symptoms, muscle wasting in thumb, or symptoms not responding to conservative care — may need injection or surgery.
Wrist splints especially at night, ergonomic adjustments, taking breaks from repetitive tasks, nerve gliding exercises, wrist strengthening, avoid sleeping on bent wrist.
Turmeric for inflammation. B6 supplementation (careful with dose). White Willow Bark for pain. Arnica topically. Capsaicin cream. CBD. Bromelain for inflammation. St. John's Wort oil topically for nerve.
Try our Herbal Support Finder for safety-checked recommendations.
