Cold sores are caused by HSV-1 (herpes simplex). Once infected, the virus remains latent. Herbal support can shorten outbreaks and prevent recurrence.
Cold sores are caused by HSV-1 (herpes simplex). Once infected, the virus remains latent. Herbal support can shorten outbreaks and prevent recurrence.
Tingling/burning before outbreak, small fluid-filled blisters around mouth, painful sores, crusting as they heal, typically 7-10 day cycle.
Severe or frequent outbreaks may benefit from prescription antivirals. Outbreak near eye needs evaluation.
Lip balm with sunscreen (UV trigger), stress management, avoid sharing utensils/towels, wash hands after touching, don't touch eyes.
Lemon Balm topical cream has research. Lysine internally (500mg-1g daily for prevention). Propolis topically. Licorice root extract. Oregano oil (diluted). Zinc topical and oral. Vitamin C. Olive Leaf. Address stress with adaptogens.
Try our Herbal Support Finder for safety-checked recommendations.
