Coughs can be acute (from infection) or chronic (from allergies, reflux, asthma, or other conditions). Herbal expectorants, demulcents, and antitussives address different cough types.
Coughs can be acute (from infection) or chronic (from allergies, reflux, asthma, or other conditions). Herbal expectorants, demulcents, and antitussives address different cough types.
Coughing, throat irritation, chest tightness, mucus production, sleep disruption, chest or abdominal muscle soreness.
Coughing blood, difficulty breathing, cough lasting over 3 weeks, fever over 101°F, chest pain, or worsening symptoms need medical evaluation.
Adequate hydration, honey for soothing, humidifier, elevate head when sleeping, avoid smoke and irritants, warm liquids, rest.
Marshmallow Root and Slippery Elm for dry cough (demulcents). Mullein for productive cough. Elecampane for deep lung issues. Thyme for antimicrobial action. Honey is clinically proven for cough. Horehound traditional. Licorice (short-term) for irritated cough.
Try our Herbal Support Finder for safety-checked recommendations.
