Hypothyroidism involves insufficient thyroid hormone production, slowing metabolism. Herbal support is complementary — most cases require thyroid hormone replacement. Hashimoto's autoimmune thyroiditis needs careful herb selection.
Hypothyroidism involves insufficient thyroid hormone production, slowing metabolism. Herbal support is complementary — most cases require thyroid hormone replacement. Hashimoto's autoimmune thyroiditis needs careful herb selection.
Fatigue, weight gain, cold intolerance, dry skin, hair loss, constipation, brain fog, depression, slow heart rate, puffy face.
Thyroid disorders require medical testing and monitoring. Never adjust thyroid medication without provider guidance.
Adequate iodine from food (not supplements without testing), selenium-rich foods, reducing gluten if autoimmune, stress management, adequate sleep.
Ashwagandha supports thyroid function and may help both hypo and hyper. Guggul traditionally used for hypothyroid. Nettle and Seaweeds for minerals. AVOID: excessive raw cruciferous vegetables, soy in large amounts. For autoimmune: avoid Echinacea and other immune stimulants.
Try our Herbal Support Finder for safety-checked recommendations.
