Long COVID involves persistent symptoms after acute infection. Presentations vary widely. Herbal support focuses on inflammation, immune regulation, energy, and specific symptoms.
Long COVID involves persistent symptoms after acute infection. Presentations vary widely. Herbal support focuses on inflammation, immune regulation, energy, and specific symptoms.
Fatigue, brain fog, shortness of breath, heart palpitations, chest pain, muscle/joint pain, loss of smell/taste, mood changes, post-exertional malaise.
Ongoing heart/lung symptoms, severe cognitive issues, worsening of any symptom needs evaluation — ongoing research into specialist care.
Pacing like CFS (avoid graded exercise early), rest, stress management, anti-inflammatory diet, histamine management, slow return to activity, breathing exercises.
Quercetin and Zinc for residual inflammation. Nattokinase for microclots (research ongoing). NAC for lung/mucus. Hawthorn for heart. Rhodiola CAREFULLY (watch for crashes). Turmeric. Mushroom blends for immune modulation. Vitamin D and B complex.
Try our Herbal Support Finder for safety-checked recommendations.
