Shoulder impingement involves tendon irritation as it passes through narrow space. Common in overhead athletes. Rest and physical therapy usually resolve it.
Shoulder impingement involves tendon irritation as it passes through narrow space. Common in overhead athletes. Rest and physical therapy usually resolve it.
Pain with reaching overhead, pain at night lying on shoulder, weakness, limited range of motion, "catching" sensation, pain with specific movements.
Persistent severe pain, complete loss of function, suspected tear, or no improvement in 6 weeks — may need imaging and specialized treatment.
Rest from aggravating activities, gentle stretching, rotator cuff strengthening, proper posture, ergonomic adjustments, ice for acute, physical therapy.
Turmeric/Curcumin. Boswellia. White Willow Bark. Arnica topically. CBD. Magnesium. Bromelain. Physical therapy is essential. Address posture and ergonomics.
Try our Herbal Support Finder for safety-checked recommendations.
