Tangerine
Citrus reticulata
A sweet, gentle citrus oil closely related to mandarin, prized for its soothing and cheering qualities and safety for sensitive populations.
Aroma Profile
Sweet, tangy, bright citrus aroma. Lighter and slightly less floral than mandarin with a fresh, juicy character.
Strength: medium
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Therapeutic Properties
Chemistry
Primary Constituents
Limonene (87-92%), Gamma-terpinene (3-6%), Myrcene (1-3%), Alpha-pinene (1-2%), Linalool (0.2-0.5%)
Emotional & Psychological
Tangerine brings gentle cheer and comfort, easing nervous tension and restlessness. It is particularly effective for promoting restful sleep and easing bedtime anxiety in both children and adults. Its sweet aroma evokes warmth, security, and lighthearted joy.
Physical Therapeutic Uses
Supports digestive health by relieving gas and intestinal spasms. Gentle tonic action on the skin may help with stretch marks and fluid retention. Its mild nature makes it suitable for elderly and convalescent care.
Safety Profile
Contraindications
Oxidized oil may cause sensitization. Use within 1 year of opening.
Drug Interactions
No significant known drug interactions at recommended dilutions.
Pet Safety Notes
Limonene-rich; use caution around cats as with all citrus oils.
Application Methods
How to Use This Oil
top note — evaporates quickly, usually the first scent you smell. Provides brightness and lift.
Common Ways to Use
Diffusion
Add 3-5 drops to a diffuser with water. Run for 30-60 minutes at a time with breaks. Ensure good ventilation.
Topical Application
Dilute to 5% in a carrier oil (jojoba, sweet almond, or coconut). Apply to desired area. Always patch test first.
Direct Inhalation
Add 1-2 drops to a tissue or personal inhaler. Breathe in gently. Good for quick relief and on-the-go use.
Massage
Blend at 5% dilution in a massage carrier oil. Apply with gentle strokes to the desired area.
Bath
Mix 4-6 drops with a tablespoon of carrier oil or bath salts before adding to warm bath water. Never add undiluted oil directly to bath.
