Ylang Ylang
Cananga odorata
An intensely sweet, exotic floral oil traditionally used as an aphrodisiac and for its ability to lower blood pressure and calm rapid heartbeat.
Aroma Profile
Intensely sweet, rich, exotic floral aroma with a creamy, slightly spicy, and banana-like undertone.
Strength: very strong
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Therapeutic Properties
Chemistry
Primary Constituents
Germacrene D (15-25%), Beta-caryophyllene (5-15%), Linalool (3-12%), Benzyl acetate (3-10%), Methyl benzoate (3-8%), P-cresyl methyl ether (2-8%)
Emotional & Psychological
Ylang ylang is deeply relaxing and euphoria-inducing, effective for anxiety, anger, and fear. It is traditionally regarded as an aphrodisiac, helping release sexual inhibitions and emotional tension. It balances the adrenal response and calms the fight-or-flight state.
Physical Therapeutic Uses
Clinically shown to reduce blood pressure and heart rate, making it valuable for cardiovascular support. Balances sebum production, benefiting both oily and dry skin. Its antispasmodic action supports relief from menstrual cramps and intestinal spasms.
Safety Profile
Contraindications
May cause headaches or nausea if used in excess. Use in low dilutions. Avoid in cases of low blood pressure (hypotension).
Drug Interactions
May enhance the effects of blood pressure-lowering medications. Use caution with antihypertensive drugs.
Pet Safety Notes
Use caution around cats. Avoid direct application on any pets.
Application Methods
How to Use This Oil
middle note — the heart of a blend. Provides body and balance. Emerges after the top note fades.
Common Ways to Use
Diffusion
Add 3-5 drops to a diffuser with water. Run for 30-60 minutes at a time with breaks. Ensure good ventilation.
Topical Application
Dilute to 5% in a carrier oil (jojoba, sweet almond, or coconut). Apply to desired area. Always patch test first.
Direct Inhalation
Add 1-2 drops to a tissue or personal inhaler. Breathe in gently. Good for quick relief and on-the-go use.
Massage
Blend at 5% dilution in a massage carrier oil. Apply with gentle strokes to the desired area.
Bath
Mix 4-6 drops with a tablespoon of carrier oil or bath salts before adding to warm bath water. Never add undiluted oil directly to bath.