Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
Factors in your age, sex, conditions, medications, and allergies
Passiflora incarnata (tincture)
Alcohol-extracted passionflower — fast-acting for acute anxiety. 30-60 drops as needed. Can be combined with skullcap for stronger calming effect.
Passiflora incarnata
The whole aerial parts — a gentle nervine for sleep, anxiety, and nervous tension. One of the most popular and safest sleep herbs.
Picrorhiza scrophulariiflora
Tibetan and Chinese medicinal plant — substitute for the endangered P. kurroa. Used for liver protection, fever, and digestive complaints. Contains picroside I-IV with hepatoprotective and anti-inflammatory activity. Sustainable alternative to Indian kutki.
Ananas comosus
Source of bromelain, a proteolytic enzyme with anti-inflammatory, anti-clotting, and digestive properties. Used to treat sports injuries, post-surgical swelling, sinusitis, and digestive insufficiency.
Pinus pinaster
A standardized pine bark extract (Pycnogenol) rich in proanthocyanidins, studied for cardiovascular and skin health.
Punica granatum
Rich in punicalagins and ellagic acid — studied for cardiovascular health, prostate support, and anti-aging. The juice and extract have different concentrations.
Prunus africana
African highland tree whose bark extract is widely exported for the treatment of benign prostatic hyperplasia (BPH). Traditional uses include treating malaria, stomachache, and fever. Listed under CITES due to over-exploitation.
Pueraria lobata
TCM herb for releasing the exterior — Ge Gen releases tight neck/upper back muscles during colds. Also studied for alcohol craving reduction. Contains puerarin and daidzein (isoflavones). The invasive vine that ate the American South.
Camellia sinensis (post-fermented)
Post-fermented and aged Chinese tea — contains unique statins, lovastatin, and beneficial microorganisms. Studied for cholesterol, weight, and gut health. Earthy flavor.
Phyllanthus niruri
Pan-tropical kidney stone remedy — used in Brazilian, Indian, Chinese, and Caribbean traditional medicine. Dissolves calcium oxalate crystals. Also hepatoprotective (used for hepatitis B in Asia). Name means "stone breaker" in Portuguese and Spanish.
Quercetin 500mg + Bromelain 100mg
Classic allergy formula — Quercetin stabilizes mast cells while Bromelain enhances quercetin absorption and provides its own anti-inflammatory action. Take 20 min before meals.
Quercetin dihydrate (500mg)
Standard quercetin capsule — 500mg 1-2x daily. The natural mast cell stabilizer for allergies. Take with bromelain for enhanced absorption. 20 min before meals.
Cinchona pubescens
Alternative cinchona species with higher quinine content than C. officinalis. Historical antimalarial. Tonic water originated as a way to make bitter quinine palatable (with gin). Modern tonic water has negligible quinine.
Rubus idaeus
Classic pregnancy tonic — for toning the uterus and preparing for labor. Also used for menstrual cramps, diarrhea, and sore throats. Rich in fragarine (smooth muscle relaxant), minerals, and vitamin C. Safe throughout pregnancy.
Rauvolfia serpentina
Rauwolfia quickly lowers blood pressure in acute situations through its chief alkaloid reserpine, which relaxes blood vessels around the heart. Also used as a mild relaxant and sedative.
Ganoderma lucidum (500mg)
Standard Reishi capsule — 500mg dual-extracted fruiting body. 1-3g daily. The "mushroom of immortality" in convenient format. Takes weeks-months for full immune modulation.
Ganoderma lucidum (extract)
Dual-extracted Reishi — hot water for polysaccharides, alcohol for triterpenes. The most comprehensive extraction for immune modulation and longevity.
Ganoderma lucidum (tea)
Sliced Reishi simmered 2+ hours — the traditional TCM preparation. Bitter taste. Captures water-soluble polysaccharides. Often blended with honey or other herbs.
Rhodiola rosea
A powerful adaptogen from Arctic regions, used to support mental performance, physical stamina, and stress resilience.
Rhodiola rosea (500mg)
Standard rhodiola capsule — 500mg root extract. Take in the morning (stimulating — don't take at night). For stress, fatigue, and mental performance. Works fast (days-weeks).
Rhodiola rosea
A powerful Arctic adaptogen studied for mental performance, physical stamina, stress resilience, and mild-moderate depression support.
Rhodiola rosea (tea)
Rhodiola root tea — milder than extract but still effective. Simmer dried root 10-15 minutes. Take in morning (stimulating). Slightly rose-like taste.
Rhodiola rosea (tincture)
Alcohol-extracted Rhodiola — fast-acting adaptogen for acute stress and mental performance. 20-40 drops in morning water. Do NOT take in evening (stimulating).
Rheum palmatum
TCM purgative — "General Rhubarb" clears heat and moves stool. Contains anthraquinones (emodin, rhein). Small doses are astringent/binding; large doses are laxative. Key ingredient in many TCM formulas. NOT the garden rhubarb stalk.
Olea europaea
Unani prophetic medicine oil for constipation, gallstones, skin conditions, and cardiovascular health; also used as a vehicle for other remedies.
Rosa canina
Rosehips — one of the richest natural sources of vitamin C. Used for immune support, joint comfort, and skin health. A pleasant fruity tea.
Rosa canina (extract)
Standardized rosehip extract — studied for joint comfort (osteoarthritis) and skin health. Contains GOPO (galactolipid) as the active compound.
Rosa canina (tea)
Pleasant fruity tea — one of the richest natural vitamin C sources. Popular in Scandinavian and German traditions. Great hot or iced. Blends well with hibiscus.
Rosmarinus officinalis (essential oil)
Steam-distilled rosemary oil — studied for hair growth (comparable to minoxidil in one study), memory enhancement (inhalation), and muscle pain relief topically.
Crocus sativus
The world's most expensive spice, studied for mood support, with emerging evidence comparable to fluoxetine for mild-moderate depression.
Salvia officinalis
A culinary and medicinal herb used for cognitive support, menopausal comfort, and digestive health.
Salvia officinalis (tea)
Traditional sage tea — for sore throat gargle, menopausal hot flashes, and cognitive support. Do not drink excessively (thujone content).
Salvadora persica
Middle Eastern and African tree whose root twigs (miswak) are chewed for oral hygiene — Prophetic medicine and WHO-endorsed for dental health. Contains benzyl isothiocyanate, salvadourea, and fluoride. Clinical evidence supports anti-plaque and anti-gingivitis effects.
Salvia miltiorrhiza
A top cardiovascular herb in TCM, used for blood circulation, heart health, and menstrual regulation. Extensively studied for cardiovascular benefits.
Polypodium leucotomos
South American fern with clinical evidence for photoprotection (oral sunscreen), vitiligo, and psoriasis. Contains polypodine and osladin. Used in Honduran and Brazilian traditional medicine. Standardized extract (Fernblock) studied in dermatology.
Sarcopoterium spinosum
Middle Eastern thorny shrub root used in Palestinian, Israeli, and Bedouin traditional medicine for diabetes. Clinical studies support significant hypoglycemic activity. Contains triterpenes. Root decoction consumed daily for blood sugar management.
Brassica oleracea (fermented)
Traditionally fermented cabbage — rich in Lactobacillus probiotics, vitamin C, and vitamin K2. Must be raw/unpasteurized for probiotic benefits.
Serenoa repens
One of the most well-studied herbs for prostate and urinary health in men.
Serenoa repens
The whole berry of saw palmetto — standardized extracts (85-95% fatty acids) are the most studied form for prostate and urinary health in men.
Serenoa repens (tincture)
Alcohol-extracted saw palmetto berry — an alternative to softgels for men who prefer liquid supplements. 60-90 drops twice daily.
Schisandra chinensis
The "five flavor berry" of Chinese medicine — an adaptogenic fruit used for liver support, stress resilience, and mental clarity.
Schisandra chinensis
The adaptogenic "five-flavor berry" — sweet, sour, salty, bitter, pungent. Liver protector, stress reducer, cognitive enhancer.
Schisandra chinensis (tea)
Dried schisandra berries simmered 15-20 minutes — produces the unique five-flavor experience. Adaptogenic liver support in a pleasant daily tea format.
Scutellaria baicalensis
A major heat-clearing TCM herb containing baicalin. Used for respiratory infections, inflammation, and liver support. Different from American Skullcap.
Senegalia senegal
Sahelian tree producing gum arabic — used in Sudanese traditional medicine as demulcent for sore throat, diarrhea, and as nutritional supplement. Prebiotic fiber supporting gut microbiome. Contains arabinogalactan protein. Sudan produces 70% of world supply.
Dioscorea opposita
TCM Spleen/Lung/Kidney tonic — one of the few herbs that tonifies all three organs. For poor appetite, chronic diarrhea, diabetes, and vaginal discharge. Mild and nourishing. Safe for long-term use. Also eaten as a vegetable (nagaimo in Japanese cuisine).
Lentinula edodes
A popular culinary mushroom that is also a medicinal powerhouse, containing lentinan and other immune-supporting compounds.
Eleutherococcus senticosus
Powerful adaptogenic tonic that helps the body withstand heat, cold, infection, and radiation. Improves physical and mental stamina, and supports recovery during cancer treatment.
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Graded evidence from clinical trials to traditional use
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