Herb Library

Apis mellifera propolis (tincture)

Alcohol-extracted propolis — used as a throat spray for sore throat and oral health. Direct antimicrobial action. Also used for cold sores and wound healing.

Prunus africana

African highland tree whose bark extract is widely exported for the treatment of benign prostatic hyperplasia (BPH). Traditional uses include treating malaria, stomachache, and fever. Listed under CITES due to over-exploitation.

Pueraria lobata

TCM herb for releasing the exterior — Ge Gen releases tight neck/upper back muscles during colds. Also studied for alcohol craving reduction. Contains puerarin and daidzein (isoflavones). The invasive vine that ate the American South.

Cucurbita pepo (oil)

Cold-pressed oil from pumpkin seeds — rich in zinc, delta-7-sterine. Studied for prostate health (BPH), hair loss, and bladder support.

Various plant sources

A flavonoid found in onions, apples, and berries. Used for allergy support (mast cell stabilizer), cardiovascular health, and anti-inflammatory properties.

Quercetin 500mg + Bromelain 100mg

Classic allergy formula — Quercetin stabilizes mast cells while Bromelain enhances quercetin absorption and provides its own anti-inflammatory action. Take 20 min before meals.

Quercetin dihydrate (500mg)

Standard quercetin capsule — 500mg 1-2x daily. The natural mast cell stabilizer for allergies. Take with bromelain for enhanced absorption. 20 min before meals.

Cinchona pubescens

Alternative cinchona species with higher quinine content than C. officinalis. Historical antimalarial. Tonic water originated as a way to make bitter quinine palatable (with gin). Modern tonic water has negligible quinine.

Rauvolfia serpentina

Rauwolfia quickly lowers blood pressure in acute situations through its chief alkaloid reserpine, which relaxes blood vessels around the heart. Also used as a mild relaxant and sedative.

Ganoderma lucidum

The "mushroom of immortality" in Traditional Chinese Medicine, used for immune modulation, stress resilience, and longevity support.

Ganoderma lucidum (500mg)

Standard Reishi capsule — 500mg dual-extracted fruiting body. 1-3g daily. The "mushroom of immortality" in convenient format. Takes weeks-months for full immune modulation.

Ganoderma lucidum (extract)

Dual-extracted Reishi — hot water for polysaccharides, alcohol for triterpenes. The most comprehensive extraction for immune modulation and longevity.

Ganoderma lucidum (tea)

Sliced Reishi simmered 2+ hours — the traditional TCM preparation. Bitter taste. Captures water-soluble polysaccharides. Often blended with honey or other herbs.

Ganoderma lucidum (tincture)

Dual-extracted Reishi tincture — captures both water-soluble polysaccharides and alcohol-soluble triterpenes. The most comprehensive extraction in convenient dropper format.

Rhodiola rosea

A powerful adaptogen from Arctic regions, used to support mental performance, physical stamina, and stress resilience.

Rhodiola rosea (500mg)

Standard rhodiola capsule — 500mg root extract. Take in the morning (stimulating — don't take at night). For stress, fatigue, and mental performance. Works fast (days-weeks).

Rhodiola rosea

A powerful Arctic adaptogen studied for mental performance, physical stamina, stress resilience, and mild-moderate depression support.

Rhodiola rosea (tea)

Rhodiola root tea — milder than extract but still effective. Simmer dried root 10-15 minutes. Take in morning (stimulating). Slightly rose-like taste.

Rhodiola rosea (tincture)

Alcohol-extracted Rhodiola — fast-acting adaptogen for acute stress and mental performance. 20-40 drops in morning water. Do NOT take in evening (stimulating).

Olea europaea

Unani prophetic medicine oil for constipation, gallstones, skin conditions, and cardiovascular health; also used as a vehicle for other remedies.

Rosa canina

Rosehips — one of the richest natural sources of vitamin C. Used for immune support, joint comfort, and skin health. A pleasant fruity tea.

Rosa canina (extract)

Standardized rosehip extract — studied for joint comfort (osteoarthritis) and skin health. Contains GOPO (galactolipid) as the active compound.

Rosa canina (tea)

Pleasant fruity tea — one of the richest natural vitamin C sources. Popular in Scandinavian and German traditions. Great hot or iced. Blends well with hibiscus.

Rosmarinus officinalis (essential oil)

Steam-distilled rosemary oil — studied for hair growth (comparable to minoxidil in one study), memory enhancement (inhalation), and muscle pain relief topically.

Salvadora persica

Middle Eastern and African tree whose root twigs (miswak) are chewed for oral hygiene — Prophetic medicine and WHO-endorsed for dental health. Contains benzyl isothiocyanate, salvadourea, and fluoride. Clinical evidence supports anti-plaque and anti-gingivitis effects.

Salvia miltiorrhiza

A top cardiovascular herb in TCM, used for blood circulation, heart health, and menstrual regulation. Extensively studied for cardiovascular benefits.

Polypodium leucotomos

South American fern with clinical evidence for photoprotection (oral sunscreen), vitiligo, and psoriasis. Contains polypodine and osladin. Used in Honduran and Brazilian traditional medicine. Standardized extract (Fernblock) studied in dermatology.

Sarcopoterium spinosum

Middle Eastern thorny shrub root used in Palestinian, Israeli, and Bedouin traditional medicine for diabetes. Clinical studies support significant hypoglycemic activity. Contains triterpenes. Root decoction consumed daily for blood sugar management.

Serenoa repens (tincture)

Alcohol-extracted saw palmetto berry — an alternative to softgels for men who prefer liquid supplements. 60-90 drops twice daily.

Schisandra chinensis

The "five flavor berry" of Chinese medicine — an adaptogenic fruit used for liver support, stress resilience, and mental clarity.

Schisandra chinensis

The adaptogenic "five-flavor berry" — sweet, sour, salty, bitter, pungent. Liver protector, stress reducer, cognitive enhancer.

Schisandra chinensis (tea)

Dried schisandra berries simmered 15-20 minutes — produces the unique five-flavor experience. Adaptogenic liver support in a pleasant daily tea format.

Scutellaria baicalensis

A major heat-clearing TCM herb containing baicalin. Used for respiratory infections, inflammation, and liver support. Different from American Skullcap.

Senegalia senegal

Sahelian tree producing gum arabic — used in Sudanese traditional medicine as demulcent for sore throat, diarrhea, and as nutritional supplement. Prebiotic fiber supporting gut microbiome. Contains arabinogalactan protein. Sudan produces 70% of world supply.

Lentinula edodes

A popular culinary mushroom that is also a medicinal powerhouse, containing lentinan and other immune-supporting compounds.

Eleutherococcus senticosus

Powerful adaptogenic tonic that helps the body withstand heat, cold, infection, and radiation. Improves physical and mental stamina, and supports recovery during cancer treatment.

Sideritis raeseri

Greek and Balkan mountain herb consumed as daily tea. Clinical research supports cognitive benefits — Professor Pahnke's studies show it may be neuroprotective against Alzheimer's. Contains diterpenes and flavonoids. Different species from Sideritis scardica.

Mentha spicata (tea)

Gentler than peppermint — studied for anti-androgenic effects. Two cups daily reduced free testosterone in PCOS studies. Safe for hormonal acne and hirsutism.

Arthrospira platensis

A blue-green microalgae used as a nutrient-dense superfood rich in protein, B vitamins, iron, and phycocyanin antioxidants.

Arthrospira platensis (powder)

Spirulina in powder form — for smoothies and green drinks. 3-6g daily. Deep green color and mild oceanic taste. The most nutrient-dense food by weight on earth.

Arthrospira platensis (tablet)

Compressed spirulina tablets — convenient format avoiding the taste of powder. 3-6g daily provides complete protein, B12, GLA, and phycocyanin.

Stevia rebaudiana

A Paraguayan herb 200-300x sweeter than sugar, used as a natural zero-calorie sweetener. Also has mild blood pressure and blood sugar-lowering effects.

Urtica dioica

Cleansing, detoxifying diuretic herb used for hay fever, arthritis, anemia, and skin conditions. Root treats enlarged prostate. Rich in minerals including iron, calcium, and potassium.

Urtica dioica (root extract)

Standardized nettle ROOT extract — specifically for prostate/BPH support. Different from nettle leaf (which is nutritive/antihistamine).

Urtica dioica (leaf)

The LEAF of stinging nettle — a nutritive mineral-rich tonic and antihistamine. Different uses from nettle ROOT. Rich in iron, calcium, and silica.

Urtica dioica (root)

The ROOT of nettle (not leaf) is specifically used for prostate health and BPH support. Has different properties than the leaf.

Stryphnodendron adstringens

Brazilian cerrado tree bark widely used for wound healing, burns, gastric ulcers, and vaginal infections. Contains prodelphinidin tannins (up to 30%). Brazilian phytomedicine — standardized extract for wound healing. Applied topically as gel or decoction wash.

Camphor + Menthol + Cajuput + Clove

Iconic Asian topical analgesic — camphor, menthol, cajuput, and clove oils in a petroleum base. For muscle pain, headache (temples), and congestion. Since 1870.