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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

AllABCDEFGHIJKLMNOPQRSTUVWXYZ
Evidence:AllABCT

Showing 245 of 5,320 herbs

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Acacia Fiber

Acacia Fiber

Acacia senegal

B — Good EvidenceFabaceae

A prebiotic soluble fiber from Acacia trees. Gentle on digestion, well-tolerated by IBS sufferers. Feeds beneficial gut bacteria without excess gas.

Aloe Vera

Aloe Vera

Aloe barbadensis miller

B — Good EvidenceAsphodelaceae

A succulent plant widely used topically for skin support and internally as a digestive aid. The gel and latex have different properties and safety profiles.

Aloe Vera Gel (Inner Leaf)

Aloe Vera Gel (Inner Leaf)

Aloe barbadensis (inner gel)

B — Good EvidenceAsphodelaceae

The inner gel only (no latex/aloin). Used internally for digestive soothing and externally for burns. Different safety profile from whole-leaf aloe.

American Ginseng Extract

American Ginseng Extract

Panax quinquefolius (extract)

B — Good EvidenceAraliaceae

Standardized American Ginseng — Cereboost is studied for cognitive support. Cooler energy profile than Asian Ginseng. Also evidence for blood sugar post-meal.

Andrographis

Andrographis

Andrographis paniculata

B — Good EvidenceAcanthaceae

A bitter herb used in Ayurvedic and Traditional Chinese Medicine to support immune function and respiratory health.

Andrographis Throat Spray

Andrographis Throat Spray

Andrographis paniculata (spray)

B — Good EvidenceAcanthaceae

Andrographis in throat spray format — delivers antimicrobial action directly to the throat. Combined with echinacea, propolis, or sage for sore throat.

Andrographis Wall Breaker

Andrographis Wall Breaker

Andrographis paniculata (nanoparticle)

B — Good EvidenceAcanthaceae

Advanced bioavailable Andrographis — ParActin is a patented extract studied for joint health through a different mechanism than its immune use.

Annatto Seed Extract

Annatto Seed Extract

Bixa orellana (extract)

B — Good EvidenceBixaceae

Annatto seed extract — the only tocopherol-free source of delta-tocotrienol (vitamin E). Studied for cholesterol, bone health, and cardiovascular protection.

Anti-Inflammatory Smoothie

Anti-Inflammatory Smoothie

Turmeric + Ginger + Pineapple + Cherry

B — Good EvidenceN/A (blend)

Whole-food anti-inflammatory blend — turmeric and ginger for COX/LOX inhibition, pineapple for bromelain, tart cherry for anthocyanins. Post-workout recovery staple.

Anxiety Calm Formula

Anxiety Calm Formula

Passionflower + Lemon Balm + L-Theanine

B — Good EvidenceN/A (formula)

Non-drowsy anxiety formula — Passionflower for GABA, Lemon Balm for calm, L-Theanine for focused relaxation. Daytime-appropriate unlike valerian combinations.

Apple Fiber

Apple Fiber

Malus domestica (pectin fiber)

B — Good EvidenceRosaceae

Apple pectin fiber — a soluble prebiotic fiber that feeds beneficial gut bacteria. Used for cholesterol, blood sugar, and as a gentle daily fiber source. Also detox support.

Arjuna

Arjuna

Terminalia arjuna

B — Good EvidenceCombretaceae

An Ayurvedic cardiotonic herb with a long history of use for heart health and cardiovascular support.

Arjuna Bark Extract

Arjuna Bark Extract

Terminalia arjuna (extract)

B — Good EvidenceCombretaceae

Standardized extract of Arjuna bark — Ayurveda's premier cardiotonic. Clinical trials for angina, heart failure support, and cholesterol.

Arjuna Tea

Arjuna Tea

Terminalia arjuna (tea)

B — Good EvidenceCombretaceae

Arjuna bark simmered as tea — the traditional Ayurvedic preparation. Often combined with milk (Arjuna Ksheera Paka). The gentle daily cardiovascular tonic.

Arnica Pellets

Arnica Pellets

Arnica montana (30C homeopathic)

B — Good EvidenceAsteraceae

Homeopathic arnica pellets — the #1 selling homeopathic remedy worldwide. For bruises, trauma, and post-surgical recovery. Safe at homeopathic dilution. Dissolve under tongue.

Artichoke

Artichoke

Cynara scolymus

B — Good EvidenceAsteraceae

Artichoke leaf extract is used to support digestive health, liver function, and healthy cholesterol levels.

Artichoke Extract

Artichoke Extract

Cynara scolymus (extract)

B — Good EvidenceAsteraceae

Standardized for cynarin and chlorogenic acid. Clinical evidence for liver support, cholesterol, and IBS. The most studied form of artichoke.

Artichoke Leaf

Artichoke Leaf

Cynara cardunculus

B — Good EvidenceAsteraceae

Artichoke leaf extract supports bile flow, liver function, and healthy cholesterol levels. One of the best-studied liver/digestive herbs.

Ashwagandha Powder

Ashwagandha Powder

Withania somnifera (powder)

B — Good EvidenceSolanaceae

Traditional Ayurvedic powder form — mix 1/2 tsp in warm milk with honey before bed. The original delivery method used for thousands of years. Earthy, bitter taste.

Ashwagandha Tincture

Ashwagandha Tincture

Withania somnifera (tincture)

B — Good EvidenceSolanaceae

Alcohol-extracted ashwagandha — fast absorption for acute stress. 30-60 drops 1-2x daily. The liquid format allows flexible dosing and faster onset than capsules.

Asparagus Racemosus

Asparagus Racemosus

Asparagus racemosus

B — Good EvidenceAsparagaceae

The "Queen of Herbs" in Ayurveda — premier female reproductive tonic. Supports fertility, lactation, and menopause. Adaptogenic, cooling, and nourishing. Name means "she who has 100 husbands."

Astaxanthin Extract

Astaxanthin Extract

Haematococcus pluvialis (12mg)

B — Good EvidenceHaematococcaceae

The most potent natural carotenoid antioxidant — 6000x vitamin C. 4-12mg daily for eye health, skin protection, joint comfort, and cardiovascular support.

Astragalus

Astragalus

Astragalus membranaceus

B — Good EvidenceFabaceae

A foundational herb in Traditional Chinese Medicine used to support immune function, energy, and overall vitality.

Astragalus Capsule

Astragalus Capsule

Astragalus membranaceus (500mg)

B — Good EvidenceFabaceae

Standard astragalus root capsule — 500mg. Take daily as an immune tonic (NOT during acute illness). 1-3 capsules daily. The convenient format for daily immune building.

Astragalus Root (Huang Qi)

Astragalus Root (Huang Qi)

Astragalus membranaceus var. mongholicus

B — Good EvidenceFabaceae

One of the most important Qi tonics in TCM, used for deep immune support, energy, and longevity. Strengthens the Wei Qi (defensive energy).

Astragalus Tea

Astragalus Tea

Astragalus membranaceus (tea)

B — Good EvidenceFabaceae

Dried astragalus root slices simmered in water or added to soups — the traditional Chinese preparation. Mild, slightly sweet taste. Daily immune building tonic.

Astragalus Tincture

Astragalus Tincture

Astragalus membranaceus (tincture)

B — Good EvidenceFabaceae

Alcohol-extracted astragalus — the portable immune tonic. 30-60 drops 2-3x daily for deep immune building. Take as a TONIC (not during acute illness).

Bearberry

Bearberry

Arctostaphylos uva-ursi

B — Good EvidenceEricaceae

Gold-standard herbal UTI treatment — arbutin converts to hydroquinone in alkaline urine, killing bacteria. Works best with alkaline diet. SHORT TERM USE ONLY (1-2 weeks max).

Berberine Phytosome

Berberine Phytosome

Berberine-phospholipid complex

B — Good EvidenceBerberidaceae

Berberine bound to phospholipids for 10x better absorption. Allows lower doses (550mg vs 1500mg standard). Emerging form in clinical research.

Berberine Plus

Berberine Plus

Berberine + Silymarin complex

B — Good EvidenceN/A (formula)

Berberine combined with Milk Thistle (silymarin) — the combination protects the liver while berberine works on metabolism. Addresses berberine's main concern.

Bergamot Extract

Bergamot Extract

Citrus bergamia (extract)

B — Good EvidenceRutaceae

Standardized bergamot fruit extract (not the EO) — studied for cholesterol and metabolic support. Contains brutieridin and melitidin (statin-like polyphenols).

Bergamot Tea

Bergamot Tea

Citrus bergamia (in Earl Grey)

B — Good EvidenceRutaceae

Black tea flavored with bergamot oil — the classic Earl Grey. Bergamot provides mood-lifting and cholesterol-lowering properties on top of black tea's benefits.

Bilberry Capsule

Bilberry Capsule

Vaccinium myrtillus (160mg extract)

B — Good EvidenceEricaceae

Standard bilberry extract capsule — 160mg standardized to 25% anthocyanins. The clinical dose for eye health. Take twice daily. With or without food.

Bilberry Extract

Bilberry Extract

Vaccinium myrtillus (extract)

B — Good EvidenceEricaceae

Standardized bilberry extract rich in anthocyanins — the most studied berry for eye health, night vision, and retinal support. Used by WWII pilots.

Bilberry Jam

Bilberry Jam

Vaccinium myrtillus (preserve)

B — Good EvidenceEricaceae

Traditional Scandinavian way to consume bilberry — the preserve retains significant anthocyanin content. Used in WWII by RAF pilots for night vision. Functional food.

Bitter Melon

Bitter Melon

Momordica charantia

B — Good EvidenceCucurbitaceae

A tropical fruit used in Ayurvedic and Chinese medicine to support blood sugar balance and metabolic health.

Bitter Melon Extract

Bitter Melon Extract

Momordica charantia (extract)

B — Good EvidenceCucurbitaceae

Standardized bitter melon extract — concentrated charantin and polypeptide-P. The most studied form for blood sugar support. Very bitter.

Black Elderberry

Black Elderberry

Sambucus nigra

B — Good EvidenceAdoxaceae

One of the most popular immune-support herbs, traditionally used for seasonal wellness and respiratory health.

Black Garlic

Black Garlic

Allium sativum (fermented)

B — Good EvidenceAmaryllidaceae

Garlic aged at high temperature/humidity for 30+ days. Creates S-allylcysteine (SAC). Milder taste, no garlic breath. Enhanced antioxidant activity.

Black Garlic Extract

Black Garlic Extract

Allium sativum (aged black extract)

B — Good EvidenceAmaryllidaceae

Concentrated black garlic extract — standardized for S-allylcysteine. Combines convenience with the enhanced antioxidant profile of aged black garlic.

Black Mulberry

Black Mulberry

Morus nigra

B — Good EvidenceMoraceae

TCM herb for wind-heat (cold/flu) and blood sugar support. Leaf contains DNJ (1-deoxynojirimycin) — a natural alpha-glucosidase inhibitor that slows sugar absorption. Fruit is nutritious.

Black Pepper

Black Pepper

Piper nigrum

B — Good EvidencePiperaceae

The "King of Spices" — contains piperine which dramatically increases bioavailability of other herbs (especially curcumin). Also a digestive stimulant.

Boswellia Tincture

Boswellia Tincture

Boswellia serrata (tincture)

B — Good EvidenceBurseraceae

Alcohol-extracted boswellia resin — provides boswellic acids in liquid form. 30-60 drops 3x daily. The tincture format for those who prefer liquids to capsules.

Brazil Nut

Brazil Nut

Bertholletia excelsa

B — Good EvidenceLecythidaceae

The richest natural source of selenium — 1-2 nuts provide daily requirement. Used for thyroid support, antioxidant protection, and immune health.

Broccoli Sprout Extract

Broccoli Sprout Extract

Brassica oleracea (sprout)

B — Good EvidenceBrassicaceae

Concentrated sulforaphane from broccoli sprouts — the most potent natural Nrf2 activator. Supports detoxification, inflammation, and cellular protection.

Bromelain

Bromelain

Ananas comosus (enzyme)

B — Good EvidenceBromeliaceae

A proteolytic enzyme from pineapple stems. Used for sinus drainage, joint comfort, digestion, and post-surgical swelling. Take between meals for systemic effect.

Bromelain Capsule

Bromelain Capsule

Ananas comosus (500mg)

B — Good EvidenceBromeliaceae

Standard bromelain enzyme capsule — take BETWEEN meals for anti-inflammatory/systemic effects, or WITH meals for digestive enzyme support. 500mg 2-3x daily.

Bupleurum Extract

Bupleurum Extract

Bupleurum chinense (extract)

B — Good EvidenceApiaceae

Standardized Bupleurum extract — key ingredient in Sho-saiko-to (Xiao Chai Hu Tang), the most studied Chinese herbal formula for liver health.

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