Herb Library

Abelmoschus manihot

Asian ornamental and medicinal plant used in TCM (Huangkui capsule) for chronic kidney disease and proteinuria. Clinical evidence from Chinese hospitals supports nephroprotective effects. Contains hyperoside and isoquercitrin flavonoids. Leaves eaten as vegetable in PNG.

Achillea wilhelmsii

Iranian and Afghan medicinal herb used in traditional Persian medicine for hypertension, hyperlipidemia, and digestive complaints. Clinical trial demonstrated significant reduction in blood pressure and lipids. Contains flavonoids and sesquiterpene lactones.

Panax quinquefolius (extract)

Standardized American Ginseng — Cereboost is studied for cognitive support. Cooler energy profile than Asian Ginseng. Also evidence for blood sugar post-meal.

Andrographis paniculata

A bitter herb used in Ayurvedic and Traditional Chinese Medicine to support immune function and respiratory health.

Andrographis paniculata (spray)

Andrographis in throat spray format — delivers antimicrobial action directly to the throat. Combined with echinacea, propolis, or sage for sore throat.

Andrographis paniculata (nanoparticle)

Advanced bioavailable Andrographis — ParActin is a patented extract studied for joint health through a different mechanism than its immune use.

Bixa orellana (extract)

Annatto seed extract — the only tocopherol-free source of delta-tocotrienol (vitamin E). Studied for cholesterol, bone health, and cardiovascular protection.

Turmeric + Ginger + Pineapple + Cherry

Whole-food anti-inflammatory blend — turmeric and ginger for COX/LOX inhibition, pineapple for bromelain, tart cherry for anthocyanins. Post-workout recovery staple.

Arnica montana (30C homeopathic)

Homeopathic arnica pellets — the #1 selling homeopathic remedy worldwide. For bruises, trauma, and post-surgical recovery. Safe at homeopathic dilution. Dissolve under tongue.

Withania somnifera

A premier adaptogenic herb used in Ayurvedic medicine for thousands of years to support stress resilience, energy, and overall vitality.

Withania somnifera (600mg)

Standard ashwagandha root capsule — 600mg. The basic whole-root format. Less expensive than branded extracts but still effective. Take with food.

Withania somnifera (powder)

Traditional Ayurvedic powder form — mix 1/2 tsp in warm milk with honey before bed. The original delivery method used for thousands of years. Earthy, bitter taste.

Withania somnifera (tea)

Ashwagandha root simmered in water or milk — the traditional Ayurvedic preparation. Milder than extracts. Earthy, slightly bitter taste improved with honey and cardamom.

Withania somnifera (tincture)

Alcohol-extracted ashwagandha — fast absorption for acute stress. 30-60 drops 1-2x daily. The liquid format allows flexible dosing and faster onset than capsules.

Asparagus racemosus

The "Queen of Herbs" in Ayurveda — premier female reproductive tonic. Supports fertility, lactation, and menopause. Adaptogenic, cooling, and nourishing. Name means "she who has 100 husbands."

Haematococcus pluvialis

A red carotenoid from microalgae — one of the most powerful natural antioxidants (6000x vitamin C). Used for eye, skin, joint, and cardiovascular support.

Haematococcus pluvialis (12mg)

The most potent natural carotenoid antioxidant — 6000x vitamin C. 4-12mg daily for eye health, skin protection, joint comfort, and cardiovascular support.

Astragalus membranaceus

A foundational herb in Traditional Chinese Medicine used to support immune function, energy, and overall vitality.

Astragalus membranaceus (500mg)

Standard astragalus root capsule — 500mg. Take daily as an immune tonic (NOT during acute illness). 1-3 capsules daily. The convenient format for daily immune building.

Astragalus membranaceus var. mongholicus

One of the most important Qi tonics in TCM, used for deep immune support, energy, and longevity. Strengthens the Wei Qi (defensive energy).

Astragalus membranaceus (tea)

Dried astragalus root slices simmered in water or added to soups — the traditional Chinese preparation. Mild, slightly sweet taste. Daily immune building tonic.

Astragalus membranaceus (tincture)

Alcohol-extracted astragalus — the portable immune tonic. 30-60 drops 2-3x daily for deep immune building. Take as a TONIC (not during acute illness).

Bacillus coagulans GBI-30

A spore-forming probiotic that survives stomach acid, heat, and antibiotics. Evidence for IBS, digestive comfort, and immune support. Shelf-stable.

Scutellaria baicalensis

Chinese herb with potent anti-inflammatory, antibacterial, and antiviral activity. Used for respiratory and gastrointestinal infections, hepatitis, and to reduce fevers. Rich in flavonoids including baicalin.

Scutellaria baicalensis

The root of Chinese Skullcap — different from American Skullcap (S. lateriflora). Contains baicalin/baicalein for immune and inflammatory support.

Berberine-phospholipid complex

Berberine bound to phospholipids for 10x better absorption. Allows lower doses (550mg vs 1500mg standard). Emerging form in clinical research.

Berberine + Silymarin complex

Berberine combined with Milk Thistle (silymarin) — the combination protects the liver while berberine works on metabolism. Addresses berberine's main concern.

Vaccinium myrtillus (160mg extract)

Standard bilberry extract capsule — 160mg standardized to 25% anthocyanins. The clinical dose for eye health. Take twice daily. With or without food.

Actaea racemosa

A North American herb traditionally used by Native Americans, now primarily studied for menopausal symptom support.

Actaea racemosa + Vitex combo

Common combination formula — Black Cohosh for hot flashes plus Vitex for hormonal balance. Addresses multiple menopausal symptoms simultaneously.

Nigella sativa (oil)

Cold-pressed oil from black seeds — concentrated thymoquinone. One of the most studied herbal oils for immune, metabolic, and respiratory support.

Nigella sativa

An ancient remedy referenced in many traditions as a "cure for everything except death." Used for immune, metabolic, and respiratory support.

Nigella sativa (500mg)

Standard black seed capsule — 500mg seed powder or oil. The convenient format for daily immune and metabolic support. 1-2 capsules twice daily typical dose.

Boswellia serrata

The resin of the Boswellia tree, used in Ayurvedic medicine to support joint comfort and healthy inflammatory response.

Boswellia serrata (tincture)

Alcohol-extracted boswellia resin — provides boswellic acids in liquid form. 30-60 drops 3x daily. The tincture format for those who prefer liquids to capsules.

Brassica oleracea (sprout)

Concentrated sulforaphane from broccoli sprouts — the most potent natural Nrf2 activator. Supports detoxification, inflammation, and cellular protection.

Ananas comosus (500mg)

Standard bromelain enzyme capsule — take BETWEEN meals for anti-inflammatory/systemic effects, or WITH meals for digestive enzyme support. 500mg 2-3x daily.

Theobroma cacao (nibs)

Crushed raw cacao beans — pure chocolate in its most unprocessed form. Rich in theobromine, flavanols, magnesium, and PEA (phenylethylamine, the "love molecule").

Cinnamomum cassia

The "common" cinnamon — 95% of cinnamon sold in the US is Cassia, not true Ceylon cinnamon. Contains HIGH coumarin (liver risk at high doses). For blood sugar support, use Ceylon cinnamon instead.

Capsicum annuum (capsule)

Cayenne in capsule form — avoids the mouth burn. Used for circulation, digestive stimulation, and pain support. Start low (30,000 HU) and increase.

Matricaria chamomilla (capsule)

Standardized chamomile extract capsule — more concentrated apigenin than tea. Used for anxiety, sleep, and GI support when tea isn't convenient.

Matricaria chamomilla (essential oil)

Steam-distilled chamomile oil — blue color from chamazulene (anti-inflammatory). Used for skin healing, eczema, stress relief, and muscle relaxation.

Vitex agnus-castus

A well-studied herb used to support hormonal balance, particularly for menstrual cycle regularity and PMS comfort.

Vitex agnus-castus (400mg)

Standard Vitex capsule — 400mg whole berry or 40mg extract. Take first thing in morning on empty stomach. Takes 3-6 months for full effect on cycle regulation.

Vitex agnus-castus

The fruit/berry of the chaste tree — the most studied part for PMS, menstrual irregularity, and hormonal balance. Standardized extracts preferred.

Salvia hispanica

Ancient Aztec superfood — richest plant source of omega-3 ALA. High in fiber, protein, and minerals. Must be hydrated before eating to prevent choking.

Cinnamomum cassia

TCM variety of cinnamon — warming kidney yang tonic. Contains MORE coumarin than Ceylon cinnamon. Prefer Ceylon for daily supplementation; Cassia for TCM formulas.

Glycyrrhiza uralensis

The Chinese species of licorice — used in more TCM formulas than any other herb. Called the "great harmonizer" for blending formulas.