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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 14 of 5,320 herbs

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Bai Zhu

Bai Zhu

Atractylodes macrocephala

B — Good EvidenceAsteraceae

TCM Spleen qi tonic — dries dampness and strengthens digestion. One of the most prescribed herbs in Chinese medicine. Key ingredient in Si Jun Zi Tang (Four Gentlemen). For fatigue, poor appetite, loose stool, and edema. Mild and safe.

Brazil Nut

Brazil Nut

Bertholletia excelsa

B — Good EvidenceLecythidaceae

The richest natural source of selenium — 1-2 nuts provide daily requirement. Used for thyroid support, antioxidant protection, and immune health.

Da Zao

Da Zao

Ziziphus jujuba (fruit)

B — Good EvidenceRhamnaceae

TCM qi and blood tonic — harmonizes formulas and moderates harsh herbs. For fatigue, poor appetite, and emotional instability. The most commonly used "assistant" herb in TCM formulas. Sweet and nourishing. Eaten as a snack throughout China.

Digestive Enzyme Blend

Digestive Enzyme Blend

Protease + Lipase + Amylase + plant enzymes

B — Good EvidenceN/A (enzymes)

Broad-spectrum plant-based digestive enzymes — breaks down protein, fat, carbs, fiber, and dairy. Take with meals. Not an herb but essential in digestive protocols.

Eucalyptus Lozenge

Eucalyptus Lozenge

Eucalyptus + Menthol (lozenge)

B — Good EvidenceMyrtaceae

Eucalyptus and menthol cough drops — the classic sore throat and congestion remedy. Provides cooling relief and mild antimicrobial action. OTC standard.

Keezhanelli

Keezhanelli

Phyllanthus amarus

B — Good EvidencePhyllanthaceae

Siddha lithotriptic for kidney stones and hepatoprotective for jaundice and hepatitis B; extremely important in Tamil medicine.

Manuka Throat Lozenge

Manuka Throat Lozenge

Leptospermum scoparium (lozenge)

B — Good EvidenceMyrtaceae

Lozenges made with genuine Manuka honey — provides direct MGO antimicrobial action to the throat. Check for UMF/MGO rating on product. Delicious and effective.

Olive Leaf Extract Standardized

Olive Leaf Extract Standardized

Olea europaea (18-25% oleuropein)

B — Good EvidenceOleaceae

Standardized olive leaf — 18-25% oleuropein. Broad-spectrum antimicrobial for colds, flu, and chronic infections. Also lowers blood pressure and blood sugar. Herxheimer (die-off) reactions common when starting — start low. More potent than eating olives.

Picrorhiza Scrophulariiflora

Picrorhiza Scrophulariiflora

Picrorhiza scrophulariiflora

B — Good EvidencePlantaginaceae

Tibetan and Chinese medicinal plant — substitute for the endangered P. kurroa. Used for liver protection, fever, and digestive complaints. Contains picroside I-IV with hepatoprotective and anti-inflammatory activity. Sustainable alternative to Indian kutki.

Roghan-e-Zaitoon

Roghan-e-Zaitoon

Olea europaea

B — Good EvidenceOleaceae

Unani prophetic medicine oil for constipation, gallstones, skin conditions, and cardiovascular health; also used as a vehicle for other remedies.

Uzara

Uzara

Xysmalobium undulatum

B — Good EvidenceApocynaceae

South African anti-diarrheal — German registered medicine (Uzara). Contains uzarin (cardiac glycoside with anti-motility effect). For acute non-specific diarrhea. One of the most successful African traditional medicines commercialized in Europe.

Witch Hazel

Witch Hazel

Hamamelis virginiana

B — Good EvidenceHamamelidaceae

A widely used astringent herb, primarily topical, for skin toning, hemorrhoids, and minor skin irritation.

Witch Hazel Toner

Witch Hazel Toner

Hamamelis virginiana (distillate)

B — Good EvidenceHamamelidaceae

Distilled witch hazel — the classic natural skin toner. Alcohol-free versions (Thayers) are gentler. Used for acne, oily skin, and as a post-shave tonic.

Zhu Ling

Zhu Ling

Polyporus umbellatus

B — Good EvidencePolyporaceae

TCM diuretic mushroom — promotes urination without depleting potassium. For edema, UTIs, and as cancer adjuvant (clinical use in China). Part of Zhu Ling Tang (Polyporus Decoction) for UTI with blood in urine. Immune-modulating polysaccharides.

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