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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Acacia Honey

Acacia Honey

Robinia pseudoacacia honey

C — Limited EvidenceN/A (bee product)

Light, mild honey from black locust flowers — the lowest glycemic index honey. Stays liquid longest. Used for sore throat, wound healing, and as a prebiotic.

Acai Berry

Acai Berry

Euterpe oleracea

C — Limited EvidenceArecaceae

A Brazilian superfruit rich in anthocyanins and antioxidants, used for cardiovascular and metabolic support.

Acerola Cherry

Acerola Cherry

Malpighia emarginata

C — Limited EvidenceMalpighiaceae

A tropical cherry with 50-100x more vitamin C than oranges. Used as a natural vitamin C source for immune support.

Achillea Fragrantissima

Achillea Fragrantissima

Achillea fragrantissima

C — Limited EvidenceAsteraceae

Middle Eastern/Bedouin medicinal herb found across Sinai, Negev, and Arabian deserts. Traditional use for diabetes, stomach complaints, colds, and headache. Rich in terpenoids and flavonoids. Important in Palestinian, Egyptian, and Jordanian folk medicine.

Aconite (Processed)

Aconite (Processed)

Aconitum carmichaelii

C — Limited EvidenceRanunculaceae

EXTREMELY TOXIC raw. Processed Fu Zi is used in TCM for yang deficiency, extreme cold, and shock. PROFESSIONAL USE ONLY. Requires special preparation.

Adaptogen Coffee Blend

Adaptogen Coffee Blend

Coffee + Ashwagandha + Reishi + Cordyceps

C — Limited EvidenceN/A (blend)

Coffee enhanced with three adaptogens — Ashwagandha for stress, Reishi for calm, Cordyceps for energy. Reduces coffee jitters while adding health benefits.

African Mango

African Mango

Irvingia gabonensis

C — Limited EvidenceIrvingiaceae

West African seed extract studied for weight management and cholesterol. Contains fiber and leptin-modulating compounds. Evidence is early but promising.

African Potato

African Potato

Hypoxis hemerocallidea

C — Limited EvidenceHypoxidaceae

Southern African immune-modulating herb containing hypoxoside. Used traditionally for prostate, immune, and urinary support.

African Wild Potato

African Wild Potato

Hypoxis hemerocallidea

C — Limited EvidenceHypoxidaceae

A Southern African herb studied for immune modulation and prostate support. Contains hypoxoside/rooperol.

Agaricus Mushroom Extract

Agaricus Mushroom Extract

Agaricus blazei (extract)

C — Limited EvidenceAgaricaceae

Dual-extracted Brazilian/Japanese medicinal mushroom. Standardized for beta-glucans. Used in Japanese integrative oncology for immune modulation.

Agaricus Mushroom Powder

Agaricus Mushroom Powder

Agaricus blazei (powder)

C — Limited EvidenceAgaricaceae

Ground Agaricus blazei fruiting body — add to soups, smoothies, or hot water. Brazilian/Japanese medicinal mushroom for immune support. Mild mushroom flavor.

Agave Nectar

Agave Nectar

Agave tequilana

C — Limited EvidenceAsparagaceae

Natural sweetener from blue agave — high in fructose (90%). Lower glycemic than sugar but high fructose load. Used as honey alternative by vegans.

Alchornea Cordifolia

Alchornea Cordifolia

Alchornea cordifolia

C — Limited EvidenceEuphorbiaceae

Pan-African medicinal shrub used across West and Central Africa for wound healing, diarrhea, respiratory infections, and genitourinary complaints. One of the most frequently cited plants in African ethnobotanical surveys. Contains alchornine alkaloid and terpenoids.

Alder Buckthorn

Alder Buckthorn

Frangula alnus

C — Limited EvidenceRhamnaceae

Gentle stimulant laxative — bark must be aged 1+ year before use (fresh bark causes violent vomiting). Used for short-term constipation relief. Less harsh than senna.

Aloe Vera Capsule

Aloe Vera Capsule

Aloe barbadensis (inner leaf capsule)

C — Limited EvidenceAsphodelaceae

Concentrated inner-leaf aloe gel in capsule — 200:1 extract. For digestive soothing and gut health. Ensure aloin-free (inner leaf only) to avoid laxative effect.

Aloe Vera Juice

Aloe Vera Juice

Aloe barbadensis (inner leaf juice)

C — Limited EvidenceAsphodelaceae

Inner-leaf aloe vera juice — decolorized/purified to remove aloin. Used for digestive soothing and gut health. Ensure label says "aloin-free" or "inner fillet."

Amachazuru

Amachazuru

Gynostemma pentaphyllum

C — Limited EvidenceCucurbitaceae

Japanese/Chinese adaptogenic vine containing gypenosides similar to ginsenosides. Called "herb of immortality" in regions where it grows. Pleasant sweet tea.

Amburana Cearensis

Amburana Cearensis

Amburana cearensis

C — Limited EvidenceFabaceae

Brazilian northeastern folk medicine tree for bronchitis, asthma, and cough. Bark syrup is the most popular respiratory remedy in the Brazilian sertao. Contains coumarin, isokaempferide, and amburoside. Pleasant vanilla-like aroma.

Amor Seco

Amor Seco

Desmodium adscendens

C — Limited EvidenceFabaceae

Pan-tropical herb used in Brazilian and West African traditional medicine for asthma, hepatitis, and muscle spasms. Contains triterpenoid saponins and indole alkaloids. French clinical research supports bronchodilator and hepatoprotective effects.

Amur Cork Tree

Amur Cork Tree

Phellodendron amurense

C — Limited EvidenceRutaceae

A TCM herb for clearing damp-heat, particularly in the lower body — urinary infections, skin conditions, and night sweats. Contains berberine.

Angelica Root

Angelica Root

Angelica archangelica

C — Limited EvidenceApiaceae

European aromatic bitter — traditional digestive tonic and warming circulatory herb. Used in Scandinavian and German herbal medicine for gas, bloating, and poor appetite. Contains furanocoumarins.

Angelica Sinensis

Angelica Sinensis

Angelica sinensis

C — Limited EvidenceApiaceae

The most important blood tonic in TCM for women. Nourishes and invigorates blood. Head, body, and tail of root have different functions.

Annickia

Annickia

Annickia chlorantha

C — Limited EvidenceAnnonaceae

Cameroonian rainforest tree used traditionally for malaria, typhoid fever, and jaundice. Bark is intensely yellow containing berberine-type protoberberine alkaloids with demonstrated antimicrobial activity.

Apple Cider Vinegar

Apple Cider Vinegar

Malus domestica (fermented)

C — Limited EvidenceRosaceae

Fermented apple juice containing acetic acid and "mother" probiotics. Used for blood sugar support, digestion, and as a tonic. Evidence is modest but growing.

Apple Cider Vinegar Capsule

Apple Cider Vinegar Capsule

Malus domestica (ACV capsule)

C — Limited EvidenceRosaceae

ACV in capsule form — avoids tooth enamel erosion and throat irritation of liquid ACV. 500mg per capsule. Less studied than liquid but more convenient.

Apple Cider Vinegar Gummy

Apple Cider Vinegar Gummy

Malus domestica (ACV gummy)

C — Limited EvidenceRosaceae

ACV in gummy format — the viral supplement that made ACV mainstream. Contains much less acetic acid than liquid. More of a trend product than a therapeutic dose.

Arnica

Arnica

Arnica montana

C — Limited EvidenceAsteraceae

A traditional topical herb used externally for bruises, sprains, and muscle soreness. Not safe for internal use except in homeopathic dilutions.

Artichoke Flower

Artichoke Flower

Cynara scolymus (flower bud)

C — Limited EvidenceAsteraceae

The edible artichoke flower bud — different from leaf extract but also supports liver and digestive function. Contains cynarin and inulin prebiotic fiber.

Ashoka Bark Extract

Ashoka Bark Extract

Saraca asoca (extract)

C — Limited EvidenceFabaceae

Standardized extract of the sacred Ayurvedic "sorrowless tree." Used for uterine support, menstrual comfort, and as a women's reproductive tonic.

Atractylodes

Atractylodes

Atractylodes macrocephala

C — Limited EvidenceAsteraceae

A premier TCM herb for strengthening the Spleen and drying dampness. Used for digestive weakness, fatigue, and fluid metabolism.

Avocado

Avocado

Persea americana

C — Limited EvidenceLauraceae

Nutrient-rich medicinal food whose leaves treat diarrhea, coughs, and liver obstructions. Fruit pulp soothes skin and stimulates hair growth. Seed oil nourishes dry skin. Lowers cholesterol levels.

Avocado Oil

Avocado Oil

Persea americana (oil)

C — Limited EvidenceLauraceae

Cold-pressed avocado oil — rich in oleic acid, vitamin E, and lutein. Used for cooking (high smoke point), skin moisturizing, and hair conditioning.

Babchi

Babchi

Cullen corylifolium

C — Limited EvidenceFabaceae

Central Asian Unani herb for vitiligo, psoriasis, and skin depigmentation. Psoralen content makes skin photosensitive and is used in PUVA therapy.

Bakuchi

Bakuchi

Psoralea corylifolia

C — Limited EvidenceFabaceae

An Ayurvedic/TCM herb for vitiligo and skin pigmentation. Contains psoralen (photosensitizing). Also used for kidney yang and bone health in TCM.

Balanites Aegyptiaca

Balanites Aegyptiaca

Balanites aegyptiaca

C — Limited EvidenceZygophyllaceae

Sahelian multipurpose tree used across Africa and Middle East for diabetes, intestinal worms, and as fish poison. Contains diosgenin (steroid precursor) and balanin saponins. Fruit mesocarp for bilharzia/schistosomiasis in Egyptian folk medicine.

Bamboo Silica

Bamboo Silica

Bambusa arundinacea (extract)

C — Limited EvidencePoaceae

The richest natural source of organic silica (70-80%). Used for hair, skin, nail, bone, and connective tissue support. More bioavailable than horsetail silica.

Barley Grass Juice Powder

Barley Grass Juice Powder

Hordeum vulgare (juice powder)

C — Limited EvidencePoaceae

Juice extracted from young barley grass then dried — more concentrated than whole grass powder. Rich in SOD (superoxide dismutase) enzyme and chlorophyll.

Bearberry Leaf Extract

Bearberry Leaf Extract

Arctostaphylos uva-ursi (extract)

C — Limited EvidenceEricaceae

Standardized arbutin extract from Uva Ursi. Short-term urinary antiseptic — 1-2 week courses maximum. Requires alkaline urine pH to be active.

Beef Liver Capsule

Beef Liver Capsule

Bos taurus (desiccated liver)

C — Limited EvidenceN/A (organ meat)

Freeze-dried grass-fed beef liver — nature's multivitamin. Rich in bioavailable iron, B12, vitamin A, copper, and folate. Used by ancestral health practitioners.

Betaine HCl

Betaine HCl

Trimethylglycine hydrochloride

C — Limited EvidenceN/A (supplement)

A supplemental form of stomach acid used for low stomach acid (hypochlorhydria). Supports protein digestion and mineral absorption. Not technically an herb.

Birch Bark

Birch Bark

Betula pendula

C — Limited EvidenceBetulaceae

European birch bark and leaves used for urinary health, joint comfort, and as a mild diuretic. Contains betulin and betulinic acid.

Birch Leaf Tea

Birch Leaf Tea

Betula pendula (leaf tea)

C — Limited EvidenceBetulaceae

Young birch leaf tea — a gentle diuretic and urinary tonic from Northern European folk medicine. Pleasant mild green taste. Used for UTI support and fluid retention.

Blackcurrant

Blackcurrant

Ribes nigrum

C — Limited EvidenceGrossulariaceae

European shrub whose vitamin-C-rich fruits are used for colds and infections. The leaves are diuretic and antirheumatic, while the seed oil is rich in gamma-linolenic acid and used for eczema, arthritis, and menstrual irregularities.

Black Currant

Black Currant

Ribes nigrum

C — Limited EvidenceGrossulariaceae

Rich in GLA (gamma-linolenic acid) from seed oil, vitamin C from berries, and anti-inflammatory compounds from leaves. A triple-use medicinal fruit.

Black Horehound

Black Horehound

Ballota nigra

C — Limited EvidenceLamiaceae

Anti-nausea herb — particularly for motion sickness and nausea of nervous origin. Despite its unpleasant smell, it is an effective antiemetic. Not related to White Horehound despite the name.

Black Maca

Black Maca

Lepidium meyenii (black)

C — Limited EvidenceBrassicaceae

The black variety of maca — considered most potent for male vitality, cognitive function, and mood support. Different phytochemical profile from red/yellow.

Black Raspberry

Black Raspberry

Rubus occidentalis

C — Limited EvidenceRosaceae

The leaf is used similarly to Red Raspberry for uterine toning. The berries are exceptionally rich in anthocyanins and ellagic acid.

Black Rice

Black Rice

Oryza sativa (black/purple)

C — Limited EvidencePoaceae

Ancient "forbidden rice" — contains more anthocyanins than blueberries per serving. Used for antioxidant support, cardiovascular health, and as a nutritious whole grain.

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