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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Açaí Powder

Açaí Powder

Euterpe oleracea (freeze-dried)

C — Limited EvidenceArecaceae

Freeze-dried açaí powder retains more anthocyanins than heat-processed forms. Rich in omega-9 oleic acid and polyphenols. Popular smoothie bowl ingredient.

Aconite (Processed)

Aconite (Processed)

Aconitum carmichaelii

C — Limited EvidenceRanunculaceae

EXTREMELY TOXIC raw. Processed Fu Zi is used in TCM for yang deficiency, extreme cold, and shock. PROFESSIONAL USE ONLY. Requires special preparation.

Adaptogen Coffee Blend

Adaptogen Coffee Blend

Coffee + Ashwagandha + Reishi + Cordyceps

C — Limited EvidenceN/A (blend)

Coffee enhanced with three adaptogens — Ashwagandha for stress, Reishi for calm, Cordyceps for energy. Reduces coffee jitters while adding health benefits.

Adaptogen Smoothie Mix

Adaptogen Smoothie Mix

Ashwagandha + Maca + Cacao + Reishi blend

C — Limited EvidenceN/A (blend)

Pre-mixed adaptogen smoothie powder — combines multiple adaptogens with cacao for flavor. The convenience format for daily stress resilience.

Adhatoda

Adhatoda

Adhatoda vasica

C — Limited EvidenceAcanthaceae

South Asian shrub widely cultivated in Nepal and Vietnam for its potent bronchodilatory and expectorant properties. Used in Ayurvedic medicine for asthma, bronchitis, tuberculosis, and as a uterine stimulant.

African Wild Potato

African Wild Potato

Hypoxis hemerocallidea

C — Limited EvidenceHypoxidaceae

A Southern African herb studied for immune modulation and prostate support. Contains hypoxoside/rooperol.

Agaricus Mushroom Powder

Agaricus Mushroom Powder

Agaricus blazei (powder)

C — Limited EvidenceAgaricaceae

Ground Agaricus blazei fruiting body — add to soups, smoothies, or hot water. Brazilian/Japanese medicinal mushroom for immune support. Mild mushroom flavor.

Alchornea Cordifolia

Alchornea Cordifolia

Alchornea cordifolia

C — Limited EvidenceEuphorbiaceae

Pan-African medicinal shrub used across West and Central Africa for wound healing, diarrhea, respiratory infections, and genitourinary complaints. One of the most frequently cited plants in African ethnobotanical surveys. Contains alchornine alkaloid and terpenoids.

Alder Buckthorn

Alder Buckthorn

Frangula alnus

C — Limited EvidenceRhamnaceae

Gentle stimulant laxative — bark must be aged 1+ year before use (fresh bark causes violent vomiting). Used for short-term constipation relief. Less harsh than senna.

Almond Milk

Almond Milk

Prunus dulcis (milk)

C — Limited EvidenceRosaceae

Plant milk from almonds — low calorie, naturally vitamin E rich. Used as a dairy alternative. Choose unsweetened and calcium-fortified for best nutritional value.

Amla Powder

Amla Powder

Phyllanthus emblica (powder)

C — Limited EvidencePhyllanthaceae

Dried and powdered amla fruit — the whole-food form retaining fiber and all cofactors. 100x more vitamin C than oranges. Key in Triphala and Chyawanprash.

Apple Cider Vinegar

Apple Cider Vinegar

Malus domestica (fermented)

C — Limited EvidenceRosaceae

Fermented apple juice containing acetic acid and "mother" probiotics. Used for blood sugar support, digestion, and as a tonic. Evidence is modest but growing.

Apple Cider Vinegar Capsule

Apple Cider Vinegar Capsule

Malus domestica (ACV capsule)

C — Limited EvidenceRosaceae

ACV in capsule form — avoids tooth enamel erosion and throat irritation of liquid ACV. 500mg per capsule. Less studied than liquid but more convenient.

Apple Cider Vinegar Gummy

Apple Cider Vinegar Gummy

Malus domestica (ACV gummy)

C — Limited EvidenceRosaceae

ACV in gummy format — the viral supplement that made ACV mainstream. Contains much less acetic acid than liquid. More of a trend product than a therapeutic dose.

Aragvadha

Aragvadha

Cassia fistula

C — Limited EvidenceFabaceae

Mild Ayurvedic laxative from the fruit pulp, used for constipation, skin diseases, and fever. The black pulp inside the pods is the primary medicinal part.

Asafoetida

Asafoetida

Ferula assa-foetida

C — Limited EvidenceApiaceae

Pungent resin used in Indian cooking and Ayurvedic medicine. Powerful carminative for gas, bloating, and colic. Anti-spasmodic for IBS. Smells terrible raw but transforms when cooked in oil.

Atractylodes

Atractylodes

Atractylodes macrocephala

C — Limited EvidenceAsteraceae

A premier TCM herb for strengthening the Spleen and drying dampness. Used for digestive weakness, fatigue, and fluid metabolism.

Avocado

Avocado

Persea americana

C — Limited EvidenceLauraceae

Nutrient-rich medicinal food whose leaves treat diarrhea, coughs, and liver obstructions. Fruit pulp soothes skin and stimulates hair growth. Seed oil nourishes dry skin. Lowers cholesterol levels.

Avocado Oil

Avocado Oil

Persea americana (oil)

C — Limited EvidenceLauraceae

Cold-pressed avocado oil — rich in oleic acid, vitamin E, and lutein. Used for cooking (high smoke point), skin moisturizing, and hair conditioning.

Baobab Powder

Baobab Powder

Adansonia digitata (powder)

C — Limited EvidenceMalvaceae

Dried baobab fruit pulp powder — 6x more vitamin C than oranges, 50% fiber, and rich in potassium. African superfood with a tangy citrus flavor. Add to smoothies or water.

Barley Grass Juice Powder

Barley Grass Juice Powder

Hordeum vulgare (juice powder)

C — Limited EvidencePoaceae

Juice extracted from young barley grass then dried — more concentrated than whole grass powder. Rich in SOD (superoxide dismutase) enzyme and chlorophyll.

Bedstraw

Bedstraw

Galium aparine

C — Limited EvidenceRubiaceae

Spring lymphatic cleanser — the premier lymph-moving herb in Western herbalism. For swollen glands, urinary support, and skin conditions. Best used fresh (loses potency when dried). Traditional spring tonic.

Bishops Weed

Bishops Weed

Ammi visnaga

C — Limited EvidenceApiaceae

Egyptian medicinal plant — source of khellin, which inspired the development of cromolyn sodium (asthma drug). Traditional use for asthma, kidney stones, and angina. Smooth muscle relaxant.

Black Horehound

Black Horehound

Ballota nigra

C — Limited EvidenceLamiaceae

Anti-nausea herb — particularly for motion sickness and nausea of nervous origin. Despite its unpleasant smell, it is an effective antiemetic. Not related to White Horehound despite the name.

Black Seed Honey

Black Seed Honey

Nigella sativa + Raw Honey

C — Limited EvidenceN/A (combination)

Traditional Middle Eastern remedy — black seed mixed into raw honey. Combines the immune benefits of both. Popular in Islamic and Ayurvedic medicine.

Bladderwrack

Bladderwrack

Fucus vesiculosus

C — Limited EvidenceFucaceae

A brown seaweed rich in iodine and fucoidan, traditionally used for thyroid support and metabolic health.

Blessed Thistle

Blessed Thistle

Cnicus benedictus

C — Limited EvidenceAsteraceae

A bitter herb traditionally used for digestive stimulation, lactation support, and as a general tonic. Different from Milk Thistle.

Blood Orange

Blood Orange

Citrus sinensis (blood variety)

C — Limited EvidenceRutaceae

Blood orange extract — rich in anthocyanins (unusual for citrus). Studied for metabolic health, cardiovascular support, and antioxidant protection.

Boldo

Boldo

Peumus boldus

C — Limited EvidenceMonimiaceae

A South American herb used for liver and gallbladder support, and digestive comfort. Contains boldine alkaloid. Short-term use only.

Boldo Tea

Boldo Tea

Peumus boldus (leaf tea)

C — Limited EvidenceMonimiaceae

South Americas most popular liver tea — Chilean and Argentine households drink boldo tea after heavy meals. Contains boldine (antioxidant 10x vitamin E). For hangover, indigestion, and gallbladder support. ONLY use dried leaves (essential oil is toxic).

Borage Seed Oil

Borage Seed Oil

Borago officinalis (seed oil)

C — Limited EvidenceBoraginaceae

Cold-pressed borage seed oil — the richest source of GLA (gamma-linolenic acid, 20-26%). PA-free seed oil only. Used for skin health and inflammation.

Boxwood

Boxwood

Buxus sempervirens

C — Limited EvidenceBuxaceae

European evergreen tree whose leaf extract (SPV-30) was studied in clinical trials for HIV/AIDS. A well-designed placebo-controlled trial showed SPV-30 may help maintain CD4 cell counts in asymptomatic HIV patients.

Bugleweed

Bugleweed

Lycopus virginicus

C — Limited EvidenceLamiaceae

Anti-thyroid herb — reduces TSH and thyroid hormone levels. Used for mild hyperthyroidism and Graves disease symptoms (palpitations, anxiety). One of few herbs that can DECREASE thyroid function.

Burdock

Burdock

Arctium lappa

C — Limited EvidenceAsteraceae

A traditional blood-cleansing herb used in Western and Japanese traditions to support skin health and detoxification.

Burdock Root Capsule

Burdock Root Capsule

Arctium lappa (475mg)

C — Limited EvidenceAsteraceae

Standard burdock root capsule — the traditional blood-purifying alterative in capsule form. For skin health, liver support, and as a gentle detox herb. 475mg 2-3x daily.

Burdock Root Tea

Burdock Root Tea

Arctium lappa (tea)

C — Limited EvidenceAsteraceae

Roasted or raw burdock root tea — a gentle blood-purifying daily tonic. Sweet, earthy flavor. Popular in Japanese cuisine (gobo) and Western herbalism.

Burdock Seed

Burdock Seed

Arctium lappa (seed)

C — Limited EvidenceAsteraceae

Burdock SEEDS (not root) — used in TCM (Niu Bang Zi) for sore throat, skin eruptions, and measles. Different therapeutic profile from the root. Disperses wind-heat.

Calcium D-Glucarate

Calcium D-Glucarate

Calcium salt of D-glucaric acid

C — Limited EvidenceN/A (mineral salt)

A calcium salt found in fruits/vegetables. Inhibits beta-glucuronidase enzyme, preventing recirculation of toxins and excess hormones (especially estrogen).

Calendula

Calendula

Calendula officinalis

C — Limited EvidenceAsteraceae

A gentle, versatile herb widely used topically for skin support and internally for digestive and immune health.

Calendula Oil

Calendula Oil

Calendula officinalis (infused oil)

C — Limited EvidenceAsteraceae

Calendula flowers infused in olive/jojoba oil — the #1 topical healing oil for babies, sensitive skin, diaper rash, eczema, and wound care. Extremely gentle.

Calendula Tea

Calendula Tea

Calendula officinalis (tea)

C — Limited EvidenceAsteraceae

Calendula flowers steeped as tea — for digestive soothing, lymphatic support, and menstrual comfort. Can also be used as a healing skin wash externally. Mild taste.

Calendula Tincture

Calendula Tincture

Calendula officinalis (tincture)

C — Limited EvidenceAsteraceae

Alcohol-extracted calendula — used both internally for lymphatic/digestive support and externally as a wound wash. Versatile first aid and skin healing remedy.

Camu Camu Powder

Camu Camu Powder

Myrciaria dubia (powder)

C — Limited EvidenceMyrtaceae

Freeze-dried Amazonian berry powder — the highest vitamin C fruit on earth (2-3% by weight). 1 tsp provides 700-1000% daily vitamin C. Extremely tart.

Candida Cleanse Formula

Candida Cleanse Formula

Oregano Oil + Caprylic Acid + Berberine

C — Limited EvidenceN/A (formula)

Antifungal combination — Oregano Oil (carvacrol), Caprylic Acid (coconut), Berberine. Multiple mechanisms to address yeast overgrowth. Short-term protocol.

Cardamom

Cardamom

Elettaria cardamomum

C — Limited EvidenceZingiberaceae

The "Queen of Spices" — used in Ayurveda for digestive support, respiratory comfort, and as a warming carminative. Detoxifies caffeine in coffee.

Cardamom Tea

Cardamom Tea

Elettaria cardamomum (tea)

C — Limited EvidenceZingiberaceae

Crushed cardamom pods in hot water or milk — the most fragrant herbal tea. Used in Ayurveda for digestive support, respiratory comfort, and detoxifying caffeine.

Cascara Sagrada

Cascara Sagrada

Rhamnus purshiana

C — Limited EvidenceRhamnaceae

A strong stimulant laxative bark. Must be aged 1+ year before use (fresh bark causes severe cramping). SHORT-TERM USE ONLY (max 1-2 weeks).

Cedar Leaf

Cedar Leaf

Thuja occidentalis

C — Limited EvidenceCupressaceae

Traditional immune stimulant and wart remedy — contains thujone (neurotoxic in excess). Homeopathic Thuja is used for warts and vaccine reactions. Herbal form requires careful dosing. External use for warts.

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