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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Abere

Abere

Hunteria umbellata

C — Limited EvidenceApocynaceae

Nigerian antidiabetic seed; used for blood sugar control, dysmenorrhea, and fever; seeds are soaked and the water drunk.

Acacia Honey

Acacia Honey

Robinia pseudoacacia honey

C — Limited EvidenceN/A (bee product)

Light, mild honey from black locust flowers — the lowest glycemic index honey. Stays liquid longest. Used for sore throat, wound healing, and as a prebiotic.

Acai Berry

Acai Berry

Euterpe oleracea

C — Limited EvidenceArecaceae

A Brazilian superfruit rich in anthocyanins and antioxidants, used for cardiovascular and metabolic support.

Açaí Powder

Açaí Powder

Euterpe oleracea (freeze-dried)

C — Limited EvidenceArecaceae

Freeze-dried açaí powder retains more anthocyanins than heat-processed forms. Rich in omega-9 oleic acid and polyphenols. Popular smoothie bowl ingredient.

Acerola Cherry

Acerola Cherry

Malpighia emarginata

C — Limited EvidenceMalpighiaceae

A tropical cherry with 50-100x more vitamin C than oranges. Used as a natural vitamin C source for immune support.

Achillea Fragrantissima

Achillea Fragrantissima

Achillea fragrantissima

C — Limited EvidenceAsteraceae

Middle Eastern/Bedouin medicinal herb found across Sinai, Negev, and Arabian deserts. Traditional use for diabetes, stomach complaints, colds, and headache. Rich in terpenoids and flavonoids. Important in Palestinian, Egyptian, and Jordanian folk medicine.

Aconite (Processed)

Aconite (Processed)

Aconitum carmichaelii

C — Limited EvidenceRanunculaceae

EXTREMELY TOXIC raw. Processed Fu Zi is used in TCM for yang deficiency, extreme cold, and shock. PROFESSIONAL USE ONLY. Requires special preparation.

Adaptogen Coffee Blend

Adaptogen Coffee Blend

Coffee + Ashwagandha + Reishi + Cordyceps

C — Limited EvidenceN/A (blend)

Coffee enhanced with three adaptogens — Ashwagandha for stress, Reishi for calm, Cordyceps for energy. Reduces coffee jitters while adding health benefits.

Adaptogen Smoothie Mix

Adaptogen Smoothie Mix

Ashwagandha + Maca + Cacao + Reishi blend

C — Limited EvidenceN/A (blend)

Pre-mixed adaptogen smoothie powder — combines multiple adaptogens with cacao for flavor. The convenience format for daily stress resilience.

Aerva Lanata

Aerva Lanata

Aerva lanata

C — Limited EvidenceAmaranthaceae

South Asian and Sri Lankan herb used in Ayurveda and Sinhala medicine for kidney stones, urinary infections, and cough. Called 'polpala' in Sri Lankan herbal tea tradition. Contains kaempferol, quercetin, and betulin. Official Sri Lankan Ayurvedic medicine.

Agaricus Mushroom Extract

Agaricus Mushroom Extract

Agaricus blazei (extract)

C — Limited EvidenceAgaricaceae

Dual-extracted Brazilian/Japanese medicinal mushroom. Standardized for beta-glucans. Used in Japanese integrative oncology for immune modulation.

Agaricus Mushroom Powder

Agaricus Mushroom Powder

Agaricus blazei (powder)

C — Limited EvidenceAgaricaceae

Ground Agaricus blazei fruiting body — add to soups, smoothies, or hot water. Brazilian/Japanese medicinal mushroom for immune support. Mild mushroom flavor.

Agave Nectar

Agave Nectar

Agave tequilana

C — Limited EvidenceAsparagaceae

Natural sweetener from blue agave — high in fructose (90%). Lower glycemic than sugar but high fructose load. Used as honey alternative by vegans.

Alchornea Cordifolia

Alchornea Cordifolia

Alchornea cordifolia

C — Limited EvidenceEuphorbiaceae

Pan-African medicinal shrub used across West and Central Africa for wound healing, diarrhea, respiratory infections, and genitourinary complaints. One of the most frequently cited plants in African ethnobotanical surveys. Contains alchornine alkaloid and terpenoids.

Alder Buckthorn

Alder Buckthorn

Frangula alnus

C — Limited EvidenceRhamnaceae

Gentle stimulant laxative — bark must be aged 1+ year before use (fresh bark causes violent vomiting). Used for short-term constipation relief. Less harsh than senna.

Aloe Ferox

Aloe Ferox

Aloe ferox

C — Limited EvidenceAsphodelaceae

South African aloe species used internally as a strong laxative (bitter sap) and topically for skin. Stronger than Aloe vera. The gel is soothing.

Aloe Vera Capsule

Aloe Vera Capsule

Aloe barbadensis (inner leaf capsule)

C — Limited EvidenceAsphodelaceae

Concentrated inner-leaf aloe gel in capsule — 200:1 extract. For digestive soothing and gut health. Ensure aloin-free (inner leaf only) to avoid laxative effect.

Aloe Vera Juice

Aloe Vera Juice

Aloe barbadensis (inner leaf juice)

C — Limited EvidenceAsphodelaceae

Inner-leaf aloe vera juice — decolorized/purified to remove aloin. Used for digestive soothing and gut health. Ensure label says "aloin-free" or "inner fillet."

Alpine Rose

Alpine Rose

Rhododendron ferrugineum

C — Limited EvidenceEricaceae

Alpine rose stem cell extract — trending in luxury skincare. Provides epigenetic protection for skin cells. Used in high-end anti-aging serums.

Amburana Cearensis

Amburana Cearensis

Amburana cearensis

C — Limited EvidenceFabaceae

Brazilian northeastern folk medicine tree for bronchitis, asthma, and cough. Bark syrup is the most popular respiratory remedy in the Brazilian sertao. Contains coumarin, isokaempferide, and amburoside. Pleasant vanilla-like aroma.

Amla Berry

Amla Berry

Phyllanthus emblica

C — Limited EvidencePhyllanthaceae

One of the richest natural sources of vitamin C. Key ingredient in Triphala and Chyawanprash. Used for hair, skin, immune, and digestive health.

Amla Powder

Amla Powder

Phyllanthus emblica (powder)

C — Limited EvidencePhyllanthaceae

Dried and powdered amla fruit — the whole-food form retaining fiber and all cofactors. 100x more vitamin C than oranges. Key in Triphala and Chyawanprash.

Amor Seco

Amor Seco

Desmodium adscendens

C — Limited EvidenceFabaceae

Pan-tropical herb used in Brazilian and West African traditional medicine for asthma, hepatitis, and muscle spasms. Contains triterpenoid saponins and indole alkaloids. French clinical research supports bronchodilator and hepatoprotective effects.

Amur Cork Tree

Amur Cork Tree

Phellodendron amurense

C — Limited EvidenceRutaceae

A TCM herb for clearing damp-heat, particularly in the lower body — urinary infections, skin conditions, and night sweats. Contains berberine.

Anemarrhena

Anemarrhena

Anemarrhena asphodeloides

C — Limited EvidenceAsparagaceae

A TCM herb that clears heat and nourishes yin. Used for high fever, night sweats, diabetes-like symptoms, and dry cough.

Angelica Root

Angelica Root

Angelica archangelica

C — Limited EvidenceApiaceae

European aromatic bitter — traditional digestive tonic and warming circulatory herb. Used in Scandinavian and German herbal medicine for gas, bloating, and poor appetite. Contains furanocoumarins.

Angelica Sinensis

Angelica Sinensis

Angelica sinensis

C — Limited EvidenceApiaceae

The most important blood tonic in TCM for women. Nourishes and invigorates blood. Head, body, and tail of root have different functions.

Apple Cider Vinegar

Apple Cider Vinegar

Malus domestica (fermented)

C — Limited EvidenceRosaceae

Fermented apple juice containing acetic acid and "mother" probiotics. Used for blood sugar support, digestion, and as a tonic. Evidence is modest but growing.

Apple Cider Vinegar Capsule

Apple Cider Vinegar Capsule

Malus domestica (ACV capsule)

C — Limited EvidenceRosaceae

ACV in capsule form — avoids tooth enamel erosion and throat irritation of liquid ACV. 500mg per capsule. Less studied than liquid but more convenient.

Apple Cider Vinegar Gummy

Apple Cider Vinegar Gummy

Malus domestica (ACV gummy)

C — Limited EvidenceRosaceae

ACV in gummy format — the viral supplement that made ACV mainstream. Contains much less acetic acid than liquid. More of a trend product than a therapeutic dose.

Aronia Berry

Aronia Berry

Aronia melanocarpa

C — Limited EvidenceRosaceae

One of the highest-antioxidant berries known — rich in anthocyanins. Used for cardiovascular health, blood sugar balance, and immune support.

Artichoke Flower

Artichoke Flower

Cynara scolymus (flower bud)

C — Limited EvidenceAsteraceae

The edible artichoke flower bud — different from leaf extract but also supports liver and digestive function. Contains cynarin and inulin prebiotic fiber.

Asafoetida

Asafoetida

Ferula assa-foetida

C — Limited EvidenceApiaceae

Pungent resin used in Indian cooking and Ayurvedic medicine. Powerful carminative for gas, bloating, and colic. Anti-spasmodic for IBS. Smells terrible raw but transforms when cooked in oil.

Ashoka Bark Extract

Ashoka Bark Extract

Saraca asoca (extract)

C — Limited EvidenceFabaceae

Standardized extract of the sacred Ayurvedic "sorrowless tree." Used for uterine support, menstrual comfort, and as a women's reproductive tonic.

Atractylodes

Atractylodes

Atractylodes macrocephala

C — Limited EvidenceAsteraceae

A premier TCM herb for strengthening the Spleen and drying dampness. Used for digestive weakness, fatigue, and fluid metabolism.

Baekbokryeong

Baekbokryeong

Wolfiporia cocos

C — Limited EvidencePolyporaceae

Korean poria mushroom used for edema, urinary difficulty, insomnia, and digestive complaints. Different layers of the fungal body have distinct therapeutic properties.

Bael Fruit

Bael Fruit

Aegle marmelos

C — Limited EvidenceRutaceae

Sacred Ayurvedic fruit for chronic diarrhea and dysentery — the unripe fruit is astringent, ripe fruit is mild laxative. Dual action depending on ripeness. Sacred to Lord Shiva.

Balanites Aegyptiaca

Balanites Aegyptiaca

Balanites aegyptiaca

C — Limited EvidenceZygophyllaceae

Sahelian multipurpose tree used across Africa and Middle East for diabetes, intestinal worms, and as fish poison. Contains diosgenin (steroid precursor) and balanin saponins. Fruit mesocarp for bilharzia/schistosomiasis in Egyptian folk medicine.

Balloon Flower

Balloon Flower

Platycodon grandiflorus

C — Limited EvidenceCampanulaceae

A TCM herb that opens the lungs and directs other herbs upward. Used for coughs, sore throat, and as a lung tonic. Popular Korean side dish (doraji).

Baobab Powder

Baobab Powder

Adansonia digitata (powder)

C — Limited EvidenceMalvaceae

Dried baobab fruit pulp powder — 6x more vitamin C than oranges, 50% fiber, and rich in potassium. African superfood with a tangy citrus flavor. Add to smoothies or water.

Barberry

Barberry

Berberis vulgaris

C — Limited EvidenceBerberidaceae

A berberine-containing shrub used traditionally for digestive health, liver support, and urinary comfort.

Barberry Fruit

Barberry Fruit

Berberis vulgaris (fruit)

C — Limited EvidenceBerberidaceae

The tart red berries of barberry — used in Persian cuisine (zereshk polo) and as a vitamin C-rich tea. Milder berberine content than the root.

Barberry Root

Barberry Root

Berberis vulgaris (root)

C — Limited EvidenceBerberidaceae

The root bark of barberry — rich in berberine. Used for digestive infections, liver support, and metabolic health. Same active as goldenseal.

Barley Grass

Barley Grass

Hordeum vulgare

C — Limited EvidencePoaceae

Young barley grass juice powder — rich in chlorophyll, enzymes, vitamins, and minerals. Used as a nutritive green superfood supplement.

Barley Grass Juice Powder

Barley Grass Juice Powder

Hordeum vulgare (juice powder)

C — Limited EvidencePoaceae

Juice extracted from young barley grass then dried — more concentrated than whole grass powder. Rich in SOD (superoxide dismutase) enzyme and chlorophyll.

Basil Essential Oil

Basil Essential Oil

Ocimum basilicum (essential oil)

C — Limited EvidenceLamiaceae

Steam-distilled sweet basil oil — used for headaches (inhalation), muscle tension (topical diluted), and mental focus. Contains linalool and eugenol.

Basil (Sweet)

Basil (Sweet)

Ocimum basilicum

C — Limited EvidenceLamiaceae

Common culinary basil — also medicinal for digestive support, stress relief, and antimicrobial activity. Different from Holy Basil (Tulsi). Contains eugenol and linalool.

Bay Laurel

Bay Laurel

Laurus nobilis

C — Limited EvidenceLauraceae

The culinary bay leaf — also medicinal for blood sugar support, digestive health, and respiratory comfort. Rich in cineole and linalool.

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